How many calories are in Lait Ribot Bio?

100 ml of Lait Ribot Bio has 64 kcal. Serving, 50 g (50 ml): about 32 kcal.

How much protein is in Lait Ribot Bio?

Lait Ribot Bio contains 3.2 g of protein per 100 ml (6% of the 50 g Daily Value), or 1.6 g in serving, 50 g (50 ml). About 20% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Lait Ribot Bio?

Lait Ribot Bio has 4.8 g of total carbohydrates per 100 ml, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lait Ribot Bio?

Lait Ribot Bio contains 3.6 g of fat per 100 ml, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Lait Ribot Bio?

100 ml contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lait Ribot Bio

Packaged product Beverages Bridel

Lait Ribot Bio contains 64 kcal per 100 ml. A serving, 50 g (50 ml) provides about 32 kcal.

Roughly 50% of its calories come from fat, with 30% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

64kcal per 100 ml

3.2 gprotein

4.8 gcarbohydrates

3.6 gfat

32kcal in serving, 50 g (50 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	64 kcal
Total fat L	3.6 g	5%
Saturated fat L	2.2 g	11%
Sodium L	44 mg	2%
Total carbohydrates L	4.8 g	2%
Dietary fiber	not reported
Total sugars L	4.8 g
Added sugars L	0 g	0%
Protein L	3.2 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 30%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.2 gabove the median for beverages (median 0.7 g)
Sugars4.8 gbelow the median for beverages (median 4.9 g)
Fat3.6 gabove the median for beverages (median 0.2 g)
Saturated fat2.2 gabove the median for beverages (median 0.1 g)
Sodium44 mgabove the median for beverages (median 33.8 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	0 g

Product details

Brand: Bridel
Barcode: 3155251210498
Quantity: 1 l
Label serving: 50 g
Category: Lait entier bio pasteurisé fermenté
Packaging: fr:bouteille-et-bouchon-matiere-plastique
Nutri-Score: C as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait pasteurisé entier bio (pasteurisation haute), ferments lactiques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Source of the nutrition information

Open Food Facts, record 3155251210498. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.