Lait écrémé
Packaged product Dairy and Eggs Délisse
Lait écrémé contains 33 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 39% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (34 kcal per 100 g).
100 g provides 16% of the Daily Value for Vitamin B12 and 15% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32.9 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 1 µg | 0.1% |
| Vitamin C L | 0.89 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0.049 mg | 4% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 0.09 mg | 0.6% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 5.1 µg | 1% |
| Vitamin B12 L | 0.39 µg | 16% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.028 mg | 0.2% |
| Magnesium L | 12.3 mg | 3% |
| Phosphorus L | 92.1 mg | 7% |
| Potassium L | 166 mg | 4% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.007 mg | 0.8% |
| Manganese L | 0.003 mg | 0.1% |
| Selenium L | 5 µg | 9% |
| Iodine L | 13.5 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 58%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Fat0.1 gin the lowest quarter of dairy and eggs (median 0.2 g)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
- Water90.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.5 µg |
|---|
Other components (2)
| Water L | 90.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Délisse
- Barcode
- 3564700370360
- Quantity
- 6 x 1 L
- Category
- UHT Skimmed milks
- Packaging
- Plastic,Bottle
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
uht sterilized skimmed milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait écrémé Milbona | 33 | 3.2 g | 4.8 g | 0.1 g |
| Le Lait Écrémé Bridel | 33 | 3.2 g | 4.8 g | 0.1 g |
| Lait écrémé Lacinno | 33 | 3.3 g | 4.8 g | 0 g |
| Lait Bio, Ecrémé Lactel | 33 | 3 g | 4.8 g | 0 g |
| UHT sterilised skimmed milk - Long life Elle & Vire | 33 | 3.2 g | 4.8 g | 0.1 g |
| Skimmed Milk Dairy Pride | 33 | 3.5 g | 4.5 g | 1 g |
| Lactel Lait écrémé Bouteille 10x1l Maxi Promo Lactel | 33 | 3.2 g | 4.8 g | 0.13 g |
| Lait écrémé Envia | 33 | 3.2 g | 4.8 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3564700370360. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.