How many calories are in Lait de coco?

100 g of Lait de coco has 100 kcal.

How much protein is in Lait de coco?

Lait de coco contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 1.3 g).

How many carbs are in Lait de coco?

Lait de coco has 1.6 g of total carbohydrates per 100 g, including 1 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lait de coco?

Lait de coco contains 10 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lait de coco

Packaged product Dairy and Eggs Base Organic Food

Lait de coco contains 100 kcal per 100 g.

Roughly 90% of its calories come from fat, with 6% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 170 kcal per 100 g across 607 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

100kcal per 100 g

1 gprotein

1.6 gcarbohydrates

10 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	100 kcal
Total fat L	10 g	13%
Saturated fat L	9 g	45%
Sodium	not reported
Total carbohydrates L	1.6 g	0.6%
Dietary fiber L	1 g	4%
Total sugars L	1.3 g
Protein L	1 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 6%
Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1 gbelow the median for dairy and eggs (median 1.3 g)
Fiber1 gin the top quarter of dairy and eggs (median 0 g)
Sugars1.3 gbelow the median for dairy and eggs (median 1.7 g)
Fat10 gin the lowest quarter of dairy and eggs (median 17 g)
Saturated fat9 gbelow the median for dairy and eggs (median 15 g)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Base Organic Food
Barcode: 3760311990748
Category: Coconut milks and creams

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
organic COCONUT MILK light BLISSFUL organics	100	1.3 g	1.6 g	10 g
Lait de Coco Saveurs du monde	100	1 g	3 g	13 g
Coconut Milk Lite Chaokoh	100	1.3 g	5 g	8.8 g
Coco fresh, lite coconut milk Coco Fresh	100	0 g	2.5 g	8.8 g
Coconut Milk Sun Hing Foods Inc.	100	0 g	3.8 g	10 g
Lait De Coco Royal Thai	102	1.2 g	1.8 g	10 g
Organic coconut milk Foco	102	1.2 g	1.2 g	10 g
Lait de coco Ayam	102	1 g	2 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3760311990748. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.