Lait de coco

Packaged product Dairy and Eggs 365

Lait de coco contains 177 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 177 kcal.

Roughly 91% of its calories come from fat, with 5% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (170 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lait de coco by 365, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
177kcal per 100 g
2.1 gprotein
1.7 gcarbohydrates
18 gfat
177kcal in serving, 1 portion, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 18 g 23%
Saturated fat L 17 g 85%
Sodium L 8 mg 0.3%
Total carbohydrates L 1.7 g 0.6%
Dietary fiber L 0 g 0%
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 2.1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 4%Fat: 91%177kcal / 100 g
  • Protein 5%
  • Carbohydrates 4%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.1 gin the top quarter of dairy and eggs (median 1.2 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat18 gabove the median for dairy and eggs (median 17 g)
  • Saturated fat17 gin the top quarter of dairy and eggs (median 15.8 g)
  • Sodium8 mgin the lowest quarter of dairy and eggs (median 17 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
365
Barcode
7627537330849
Quantity
330ml
Label serving
1 portion (100 ml)
Category
Coconut milks
Nutri-Score
E as computed by Open Food Facts

Ingredients

extrait de noix de coco bio 76%, eau

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Kokosnussmilch 400ml Dose Asia Gold lait de coco ASIA GOLD 177 0.9 g 2.5 g 18.2 g
Coconut Milk Coop 178 1.3 g 2.8 g 18 g
Coconut milk Asian kitchen 178 1.3 g 2.8 g 18 g
Lait de coco Kara 178 2 g 2.4 g 18 g
Taste of Asia Coconut Milk Coop 178 2.1 g 1.7 g 18 g
Thai Coconut Milk blue Elephant 176 1.6 g 2.2 g 18 g
Coconut milk Roi Thai 179 1.5 g 2 g 18 g
Lait de coco Ampava 175 1.3 g 2.5 g 18.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7627537330849. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lait de coco?

100 g of Lait de coco has 177 kcal. Serving, 1 portion, 100 ml (100 g): about 177 kcal.

How much protein is in Lait de coco?

Lait de coco contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 2.1 g in serving, 1 portion, 100 ml (100 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 1.2 g).

How many carbs are in Lait de coco?

Lait de coco has 1.7 g of total carbohydrates per 100 g, including 0 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lait de coco?

Lait de coco contains 18 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Lait de coco?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.