Lait de bretagne

Packaged product Dairy and Eggs Bridel

Lait de bretagne contains 46 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 46 kcal.

Roughly 42% of its calories come from carbohydrates, with 29% from fat and 29% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (46 kcal per 100 g).

100 g provides 20% of the Daily Value for Vitamin B12, 14% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lait de bretagne by Bridel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
3.3 gprotein
4.8 gcarbohydrates
1.5 gfat
46kcal in serving, 1 portion, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 1.5 g 2%
Saturated fat L 1 g 5%
Cholesterol L 6 mg 2%
Sodium L 43 mg 2%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.8 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Vitamin A L 13.2 µg1%
Vitamin C L 1.3 mg1%
Vitamin D L 0.085 µg0.4%
Vitamin E L 0.041 mg0.3%
Thiamin (B1) L 0.047 mg4%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 0.097 mg0.6%
Pantothenic acid (B5) L 0.34 mg7%
Vitamin B6 L 0.048 mg3%
Folate (B9) L 11.5 µg3%
Vitamin B12 L 0.49 µg20%
Calcium L 120 mg9%
Iron L 0.031 mg0.2%
Magnesium L 11.1 mg3%
Phosphorus L 96 mg8%
Potassium L 153 mg3%
Zinc L 0.41 mg4%
Copper L 0.003 mg0.3%
Manganese L 0.002 mg0.1%
Selenium L 1.7 µg3%
Iodine L 17.9 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 42%Fat: 29%46kcal / 100 g
  • Protein 29%
  • Carbohydrates 42%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1220%Riboflavin (B2)14%Iodine12%Calcium9%Phosphorus8%Pantothenic acid (B5)7%Thiamin (B1)4%Zinc4%Potassium3%Selenium3%

Nutritional insights

  • Fat1.5 gin the lowest quarter of dairy and eggs (median 1.6 g)
  • Sodium43 mgabove the median for dairy and eggs (median 40 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
  • Water89.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L8.3 µg
Other components (2)
Water L89.4 g
Alcohol L0 g

Product details

Brand
Bridel
Barcode
3155250003763
Quantity
1 L
Label serving
1 portion (100 ml)
Category
Semi-skimmed pasteurised milk
Packaging
Plastic,Bottle,Bottle cap,fresh,Wine cork
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

semi-skimmed pasteurized milk,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Lait Pasteurisé 1 / 2 écrémé - Bridel - Bouteille 2L Lactalis consommation hors foyer l c h f 46 3.2 g 4.8 g 1.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3155250003763. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lait de bretagne?

100 g of Lait de bretagne has 46 kcal. Serving, 1 portion, 100 ml (100 g): about 46 kcal.

How much protein is in Lait de bretagne?

Lait de bretagne contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3.3 g in serving, 1 portion, 100 ml (100 g). About 29% of its calories come from protein.

How many carbs are in Lait de bretagne?

Lait de bretagne has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lait de bretagne?

Lait de bretagne contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Lait de bretagne contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20% DV), Riboflavin (B2) (14% DV) and iodine (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lait de bretagne?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.