Lait chocolate
Packaged product Sweets and Desserts inex
Lait chocolate contains 78 kcal per 100 g. A serving, 200 ml (200 g) provides about 156 kcal.
Roughly 63% of its calories come from carbohydrates, with 20% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 70 kcal per 100 g across 907 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11.9 g | |
| Added sugars L | 8.9 g | 18% |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 63%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for sweets and desserts (median 3.4 g)
- Sugars11.9 gin the top quarter of sweets and desserts (median 10 g)
- Fat1.7 gabove the median for sweets and desserts (median 1.6 g)
- Sodium60 mgabove the median for sweets and desserts (median 52 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- inex
- Barcode
- 5410441222230
- Quantity
- 200 ml
- Label serving
- 200 ml
- Category
- Chocolate milks
- Packaging
- en:multilayer-composite,Tetra Pak
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
91% halfvolle melk, suiker 1,5% mager cacaopoeder (11° cacaoboter) dextrose, 0.1% chocoladepoeder, stabilisatoren carrageen, cellulosegom), voedingszuur (dinatriumfostaat)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Up and go Choc Ice Sanitarium | 78 | 3.3 g | 11.5 g | 1.7 g |
| Lait chocolaté Inex | 78 | 3.4 g | 11.9 g | 1.6 g |
| Bati2 cacao bati2 | 78 | 2.7 g | 12.5 g | 1.8 g |
| Leche con chocolate Gaza | 78 | 3.5 g | 11 g | 2.2 g |
| Lait au chocolat Chergui | 78 | 3.2 g | 12 g | 2 g |
| Chocolate milk Chudo | 78 | 3.2 g | 11.9 g | 2 g |
| Cocio Arla Foods | 78 | 3.6 g | 11 g | 2.1 g |
| Schokodrink Kaufland | 78 | 3.4 g | 7.8 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5410441222230. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.