Lait avoine

Packaged product Beverages OraSì

Lait avoine contains 38 kcal per 100 ml. A serving, 100 g (100 ml) provides about 38 kcal.

Roughly 74% of its calories come from carbohydrates, with 26% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lait avoine by OraSì, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 ml
0 gprotein
7 gcarbohydrates
1.1 gfat
38kcal in serving, 100 g (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 38 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.2 g 1%
Sodium L 48 mg 2%
Total carbohydrates L 7 g 3%
Dietary fiber L 0 g 0%
Total sugars L 4.7 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin D L 0.75 µg4%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 74%Fat: 26%38kcal / 100 ml
  • Carbohydrates 74%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium9%Vitamin D4%Vitamin A0%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Sugars4.7 gbelow the median for beverages (median 4.9 g)
  • Fat1.1 gabove the median for beverages (median 0.2 g)
  • Saturated fat0.2 gabove the median for beverages (median 0.1 g)
  • Sodium48 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.6 g
Polyunsaturated fat L0.3 g

Product details

Brand
OraSì
Barcode
8003180020747
Quantity
1l
Label serving
100 g
Category
Bevanda vegetale
Packaging
it:fai-la-raccolta-differenziata-confezione-c-pap84-carta-non-rimuovere-il-tappo-verifica-le-disposizioni-del-tuo-comune
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Acqua, avena (11%), olio di semi di girasole alto oleico, carbonato di calcio, stabilizzante (gomma di gellano), sale marino, Vitamine(D,B2,B12)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Mandorla extra gusto Riso Scotti 65 0.7 g 10.6 g 2.1 g
Bevanda alle Mandorle Amo Essere Veg 87 1.3 g 11 g 3.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8003180020747. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lait avoine?

100 ml of Lait avoine has 38 kcal. Serving, 100 g (100 ml): about 38 kcal.

How much protein is in Lait avoine?

Lait avoine contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 100 g (100 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Lait avoine?

Lait avoine has 7 g of total carbohydrates per 100 ml, including 0 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lait avoine?

Lait avoine contains 1.1 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Lait avoine?

100 ml contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.