How many calories are in Lait Amande Nature?

100 g of Lait Amande Nature has 27 kcal.

How much protein is in Lait Amande Nature?

Lait Amande Nature contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 14.5 g).

How many carbs are in Lait Amande Nature?

Lait Amande Nature has 0 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lait Amande Nature?

Lait Amande Nature contains 2.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Lait Amande Nature contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (4,018,333% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lait Amande Nature?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lait Amande Nature

Packaged product Dairy and Eggs Jorge

Lait Amande Nature contains 27 kcal per 100 g.

Roughly 88% of its calories come from fat, with 12% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 400 kcal per 100 g across 22 products.

100 g provides 4,018,333% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

27kcal per 100 g

0.8 gprotein

0 gcarbohydrates

2.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	27 kcal
Total fat L	2.5 g	3%
Saturated fat L	0.5 g	3%
Cholesterol L	0 mg	0%
Sodium L	39 mg	2%
Total carbohydrates L	0 g	0%
Dietary fiber L	0.5 g	2%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	0.8 g	2%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	1.2 mg	8%
Thiamin (B1) L	0.01 mg	0.8%
Riboflavin (B2) L	0.036 mg	3%
Niacin (B3) L	0.18 mg	1%
Pantothenic acid (B5) L	0.016 mg	0.3%
Vitamin B6 L	0.006 mg	0.4%
Folate (B9) L	2.5 µg	0.6%
Vitamin B12 L	0 µg	0%
Calcium L	18.7 mg	1%
Iron L	0.19 mg	1%
Magnesium L	14.5 mg	3%
Phosphorus L	24.1 mg	2%
Potassium L	33.7 mg	0.7%
Zinc L	0.16 mg	1%
Copper L	0.068 mg	8%
Manganese L	0.093 mg	4%
Selenium L	0.98 µg	2%
Iodine L	6,027,500 µg	4,018,333%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.8 gin the lowest quarter of dairy and eggs (median 14.5 g)
Fiber0.5 gin the lowest quarter of dairy and eggs (median 6.2 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 11 g)
Fat2.5 gin the lowest quarter of dairy and eggs (median 11 g)
Saturated fat0.5 gin the lowest quarter of dairy and eggs (median 1 g)
Sodium39 mgabove the median for dairy and eggs (median 32 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Water95.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.05 g

Carotenoids (1)

Beta-carotene L	0.2 µg

Other components (2)

Water L	95.2 g
Alcohol L	0 g

Product details

Brand: Jorge
Barcode: 3580288090001
Category: Powdered almond milks
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

eau , amande 5% , sel marin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3580288090001. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.