lactose free
Packaged product Other Foods Yoplait
Lactose free contains 131 kcal per 100 g. A serving, 160 g (160 g) provides about 210 kcal.
Roughly 59% of its calories come from carbohydrates, with 28% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 75 kcal per 100 g across 23 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 18.9 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 18.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.2 g | 8% |
| Calcium L | 125 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 59%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for other foods (median 5.2 g)
- Sugars18.4 gin the top quarter of other foods (median 6.2 g)
- Fat3.9 gin the top quarter of other foods (median 1.9 g)
- Saturated fat2.4 gin the top quarter of other foods (median 1.2 g)
- Sodium63 mgabove the median for other foods (median 56 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Milk, skim milk, milk solids, water, sugar, strawberries (6%), thickener (1442), natural flavour, enzyme, citric acid, natural colour (carotene), acidity regulator (citric acid), vanilla bean seeds (0.1%), live yoghurt cultures (S. thermophilus, L. bulgaricus).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soprole Protein Soprole | 146 | 3.5 g | 21 g | 4 g |
| Zero Lacto Soprole | 108 | 3.4 g | 15.7 g | 3.1 g |
| Soprole en Simple Soprole | 97 | 3.4 g | 9.6 g | 3.4 g |
| Soprole Protein+ Soprole | 94 | 6.8 g | 10.5 g | 3 g |
| Protein+ Trozos de Frutos Secos Soprole | 94 | 6.8 g | 11.6 g | 2.3 g |
| Zero Lacto Soprole | 92 | 2.9 g | 13.5 g | 2.5 g |
| Goodnes Protein Nestlé | 81 | 7.2 g | 8.1 g | 1.9 g |
| Goodnes Protein Nestlé | 81 | 7.2 g | 8.8 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300658410772. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.