Goodnes Protein

Packaged product Other Foods Nestlé

Goodnes Protein contains 81 kcal per 100 g. A serving, 140 g (140 g) provides about 113 kcal.

Roughly 41% of its calories come from carbohydrates, with 37% from protein and 22% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (75 kcal per 100 g).

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Goodnes Protein by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
81kcal per 100 g
7.2 gprotein
8.1 gcarbohydrates
1.9 gfat
113kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 1.9 g 2%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 50 mg 2%
Total carbohydrates L 8.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 6.9 g
Added sugars L 0 g 0%
Protein L 7.2 g 14%
Calcium L 140 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 41%Fat: 22%81kcal / 100 g
  • Protein 37%
  • Carbohydrates 41%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%

Nutritional insights

  • Protein7.2 gin the top quarter of other foods (median 5.2 g)
  • Sugars6.9 gabove the median for other foods (median 6.2 g)
  • Saturated fat1.2 gabove the median for other foods (median 1.2 g)
  • Sodium50 mgbelow the median for other foods (median 56 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.2 g
Polyunsaturated fat L0.1 g

Product details

Brand
Nestlé
Barcode
02427809
Quantity
10g
Label serving
140 g
Category
Yogures
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche fermentada parcialmente descremada, concentrado de proteína de leche, crema de leche, almidón modificado, estabilizantes (gelatina, goma guar, goma xantana), edulcorantes (acesulfame K, sucralosa), colorante natural (carmines), fermentos lácticos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream

Similar products

FoodCaloriesProteinCarbsFat
Goodnes Protein Nestlé 81 7.2 g 8.8 g 1.9 g
Goodnes Protein Nestlé 81 7.2 g 8.8 g 1.9 g
Goodnes Protein Nestlé 81 7.2 g 8.8 g 1.9 g
Protein Extra Proteína Lonco Leche 75 12 g 6 g 0.8 g
Goodnes Protein Nestlé 74 7.2 g 10.1 g 0.2 g
Full Pro Sabor Frutilla LONCO LECHE 73 12 g 5.7 g 0.8 g
Fullpro Lonco Leche 73 0.7 g 15.2 g 0.1 g
Goodnes Pro Bióticos Nestlé 72 5.2 g 7.8 g 3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 02427809. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Goodnes Protein?

100 g of Goodnes Protein has 81 kcal. Serving, 140 g (140 g): about 113 kcal.

How much protein is in Goodnes Protein?

Goodnes Protein contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 10.1 g in serving, 140 g (140 g). About 37% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 5.2 g).

How many carbs are in Goodnes Protein?

Goodnes Protein has 8.1 g of total carbohydrates per 100 g, including 0 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goodnes Protein?

Goodnes Protein contains 1.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Goodnes Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Goodnes Protein?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.