Lactel matin léger 1,2%

Packaged product Dairy and Eggs Lactel

Lactel matin léger 1,2% contains 43 kcal per 100 g.

Roughly 45% of its calories come from carbohydrates, with 30% from protein and 25% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (47 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

43kcal per 100 g
3.2 gprotein
4.8 gcarbohydrates
1.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.8 g 4%
Sodium L 40 mg 2%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.8 g
Added sugars L 0 g 0%
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 45%Fat: 25%43kcal / 100 g
  • Protein 30%
  • Carbohydrates 45%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gin the lowest quarter of dairy and eggs (median 3.3 g)
  • Fat1.2 gin the lowest quarter of dairy and eggs (median 1.6 g)
  • Saturated fat0.8 gin the lowest quarter of dairy and eggs (median 1 g)
  • Sodium40 mgin the lowest quarter of dairy and eggs (median 41.4 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lactel
Barcode
3428274120113
Category
UHT Milks
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lait (origine France), lactase, vitamine D.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Lait Lactel 43 3.2 g 4.8 g 1.2 g
latte microfiltrato uht Crai 43 3.3 g 5 g 1.1 g
Matin leger note de coco Lactel 43 3.3 g 4.8 g 1.2 g
חלב טרי תנובה 43 3.4 g 5.1 g 1 g
Viva lait UHT vitamine slim 6x1L Candia 43 3.2 g 4.8 g 1.2 g
Viva - Lait Candia 43 3.2 g 4.8 g 1.2 g
Lait matin leger note de coco Lactel 43 3.3 g 4.8 g 1.2 g
Lait demi-écrémé U.H.T. Mela 43 3 g 4.4 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3428274120113. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lactel matin léger 1,2%?

100 g of Lactel matin léger 1,2% has 43 kcal.

How much protein is in Lactel matin léger 1,2%?

Lactel matin léger 1,2% contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).

How many carbs are in Lactel matin léger 1,2%?

Lactel matin léger 1,2% has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lactel matin léger 1,2%?

Lactel matin léger 1,2% contains 1.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Lactel matin léger 1,2%?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.