Lachs Schinken
Lachs Schinken contains 122 kcal per 100 g.
Roughly 82% of its calories come from protein, with 15% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 345 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 1,400 mg | 61% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 3%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of meat (median 20 g)
- Sugars1 gin the top quarter of meat (median 0.8 g)
- Fat2 gin the lowest quarter of meat (median 13 g)
- Saturated fat0.9 gin the lowest quarter of meat (median 4.8 g)
- Sodium1,400 mgin the top quarter of meat (median 920 mg)
- Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
TIP LACHS SCHINKEN geräuchert klassisch Lathsschinken in Scheiben geschnitten, geräuchert Zuraten: Schweineleisch, Speisesalz, Gewürze, Dextrose, Antiondtisst Natiumascorbat Zuckey Stabilisator: Natriumcitrate; Säureregulatosen N Gtonensäure Gewürzextrakte, Konservierungsstoff: Natriumnitrit, Buhehdrast 100g Lachsschinken werden aus 120 g Schweinefleisch hergestelt. Uter Schutztmosphãre verpackt. Bei max. +7 Cmindestens haltbar bis: siehe Oberfolie Nlach dem Üffnen kühi lagern und alsbald verzehren. 100 ge B5) Hergesteltfir Tentrale Handelsgeselshaft-ZHG - mbH, Kanns Martin Shleyer-Stralße 2, D7656 0ffenburg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanferkelbraten aus dem Schinken Aldi | 122 | 18 g | 1 g | 5 g |
| Kümmelfleischmagen REWE | 123 | 17.7 g | 0.6 g | 5.5 g |
| Kassler Edeka Bio | 123 | 22 g | 1 g | 3.4 g |
| Nussschinken Hofmaier | 123 | 23 g | 1 g | 3 g |
| Pastramie mit Gewürzkruste Gut Drei Eichen | 121 | 22 g | 2.5 g | 2.5 g |
| Kräuter Kasseler Steinhaus | 124 | 20 g | 1.2 g | 4.1 g |
| Putenbrustfilet Hofmaier | 124 | 23 g | 1 g | 3 g |
| Kasseler K-Bio | 124 | 21 g | 1 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4306188394235. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.