Labne
Packaged product Dairy and Eggs İçim
Labne contains 189 kcal per 100 g. A serving, 20.0 g (20 g) provides about 38 kcal.
Roughly 86% of its calories come from fat, with 10% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 217 kcal per 100 g across 1,547 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 11.1 g | 56% |
| Sodium | not reported | |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 3%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the lowest quarter of dairy and eggs (median 7.1 g)
- Fiber1.5 gin the top quarter of dairy and eggs (median 0.027 g)
- Sugars1.5 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Fat17 gbelow the median for dairy and eggs (median 18 g)
- Saturated fat11.1 gbelow the median for dairy and eggs (median 11.5 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- İçim
- Barcode
- 8692971430898
- Quantity
- 180 g
- Label serving
- 20.0 g
- Category
- Cream cheeses
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso fresco Flor De Burgos | 189 | 11.8 g | 3.8 g | 14 g |
| Gervais Gervais | 189 | 6 g | 3 g | 17 g |
| Original Gervais | 189 | 6 g | 3 g | 17 g |
| Cantafrais Nature Cantafrais | 189 | 6 g | 3 g | 17 g |
| Buko Pikante Kräuter Balance Frischkäse Arla | 189 | 7.7 g | 4.1 g | 15 g |
| Buko Harissa Arla | 189 | 7.3 g | 6.1 g | 15 g |
| Labne President President | 189 | 4.5 g | 4.5 g | 17 g |
| Buko - Verfeinert mit mildem Ziegenkäse Arla | 189 | 8.2 g | 3.2 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Labne?
100 g of Labne has 189 kcal. Serving, 20.0 g (20 g): about 38 kcal.
How much protein is in Labne?
Labne contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 0.9 g in serving, 20.0 g (20 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 7.1 g).
How many carbs are in Labne?
Labne has 1.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Labne?
Labne contains 17 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8692971430898. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.