Laban (Full Fat)

Packaged product Dairy and Eggs Awafi

Laban (Full Fat) contains 57 kcal per 100 g. A serving, 100 ml (100 g) provides about 57 kcal.

Roughly 47% of its calories come from fat, with 33% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 38 kcal per 100 g across 271 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Laban (Full Fat) by Awafi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 g
2.9 gprotein
4.7 gcarbohydrates
3 gfat
57kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57.4 kcal
Total fat L 3 g 4%
Saturated fat L 2.1 g 11%
Sodium L 40 mg 2%
Total carbohydrates L 4.7 g 2%
Dietary fiber not reported
Total sugars L 4.7 g
Added sugars L 0 g 0%
Protein L 2.9 g 6%
Vitamin A L 36 µg4%
Vitamin D L 1 µg5%
Calcium L 100 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 33%Fat: 47%57kcal / 100 g
  • Protein 20%
  • Carbohydrates 33%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Vitamin D5%Vitamin A4%

Nutritional insights

  • Protein2.9 gbelow the median for dairy and eggs (median 3.2 g)
  • Sugars4.7 gabove the median for dairy and eggs (median 4.2 g)
  • Fat3 gin the top quarter of dairy and eggs (median 0.6 g)
  • Saturated fat2.1 gin the top quarter of dairy and eggs (median 0.4 g)
  • Sodium40 mgin the lowest quarter of dairy and eggs (median 48 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Awafi
Barcode
6300700500157
Quantity
200 ml
Label serving
100 ml
Category
Buttermilks
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Cow's Milk Powder, Stabilizers (E440, E471). Bacterial Starter Culture, Vitamin A, Vitamin D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Frucht Butter Milch Orange Sanddorn Müller 57 2.6 g 10.5 g 0.5 g
Fruchtbuttermilch - Granatapfel-Orange Müller 58 2.5 g 10.2 g 0.5 g
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Williams Buttermilch Migros 56 3 g 9.8 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6300700500157. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Laban (Full Fat)?

100 g of Laban (Full Fat) has 57 kcal. Serving, 100 ml (100 g): about 57 kcal.

How much protein is in Laban (Full Fat)?

Laban (Full Fat) contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2.9 g in serving, 100 ml (100 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.2 g).

How many carbs are in Laban (Full Fat)?

Laban (Full Fat) has 4.7 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Laban (Full Fat)?

Laban (Full Fat) contains 3 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Laban (Full Fat)?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.