La Rissolée
Packaged product Vegetables MC CAIN
La Rissolée contains 166 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
100 g provides 25% of the Daily Value for Vitamin E, 19% of the Daily Value for Vitamin B6 and 11% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0.009 µg | 0% |
| Vitamin E L | 3.7 mg | 25% |
| Thiamin (B1) L | 0.074 mg | 6% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 29.1 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.5 mg | 0.4% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 16.2 mg | 4% |
| Phosphorus L | 34.8 mg | 3% |
| Potassium L | 339 mg | 7% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.071 mg | 8% |
| Manganese L | 0.07 mg | 3% |
| Selenium L | 5.3 µg | 10% |
| Iodine L | 3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water73.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 73.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- MC CAIN
- Barcode
- 3256830004009
- Quantity
- 450 g e
- Category
- frozen-pre-fried-potato-cubes
- Packaging
- Box,Cardboard,frozen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre (93,5 % origine : France), huile de tournesol (6,5 %).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pomme de terre rissolées Franprix | 166 | 2.5 g | 21.1 g | 7.5 g |
| Pommes de terre rissolées Aquibio | 170 | 2.7 g | 25 g | 6 g |
| Pommes Rissolées Findus | 170 | 2.5 g | 25 g | 6.2 g |
| Pommes rissolées Findus | 170 | 2.5 g | 25 g | 6.2 g |
| Pommes Rissolées Findus | 170 | 2.5 g | 25 g | 6.2 g |
| Pommes rissolées Findus | 170 | 2.5 g | 25 g | 6.2 g |
| Pommes rissolees Findus | 170 | 2.5 g | 25 g | 6.2 g |
| Pommes de Terre Rissolées et Asaisonnées Cora | 161 | 2 g | 21.8 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Rissolée?
100 g of La Rissolée has 166 kcal.
How much protein is in La Rissolée?
La Rissolée contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 5% of its calories come from protein.
How many carbs are in La Rissolée?
La Rissolée has 23.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Rissolée?
La Rissolée contains 6.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does La Rissolée contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (25% DV), Vitamin B6 (19% DV), Pantothenic acid (B5) (11% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in La Rissolée?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256830004009. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.