La Noix De Coco Râpée
Packaged product Nuts and Seeds Franprix
La Noix De Coco Râpée contains 681 kcal per 100 g.
Roughly 91% of its calories come from fat, with 5% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (671 kcal per 100 g).
100 g provides 120% of the Daily Value for manganese, 74% of the Daily Value for copper and 21% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 681 kcal | |
| Total fat L | 65 g | 83% |
| Saturated fat L | 59 g | 295% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 6.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.44 mg | 3% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.07 mg | 5% |
| Niacin (B3) L | 0.6 mg | 4% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 16.5 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.4 mg | 1% |
| Iron L | 3.5 mg | 19% |
| Magnesium L | 90 mg | 21% |
| Phosphorus L | 197 mg | 16% |
| Potassium L | 647 mg | 14% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.67 mg | 74% |
| Manganese L | 2.8 mg | 120% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 0.3 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 5%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the top quarter of nuts and seeds (median 6.9 g)
- Fiber15 gabove the median for nuts and seeds (median 14 g)
- Saturated fat59 gin the top quarter of nuts and seeds (median 57.1 g)
- Sodium8 mgin the lowest quarter of nuts and seeds (median 28 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water2.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 2.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Franprix
- Barcode
- 3263858005413
- Category
- Grated coconut
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noix de coco râpée desséchée (teneur en huile ≥ 60%). Traces d'arachides, de fruits à coque, de graines de sésame, de céréales contenant du gluten, de sulfites et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de coco râpée. Bio Village | 681 | 7.3 g | 8.7 g | 65 g |
| Noix de coco râpée Carrefour | 682 | 7.5 g | 8 g | 66 g |
| Noix de coco râpée Pop nuts | 680 | 7.4 g | 8.4 g | 65 g |
| Kokosraspel Bioladen | 680 | 7.4 g | 8.4 g | 65 g |
| Desiccated coconut August Töpfer & Co. | 680 | 7.4 g | 8.4 g | 65.2 g |
| Noix de Coco rapée déshydratée Happy Belly | 680 | 7.4 g | 8.4 g | 65.2 g |
| Noix de coco râpée fine Ibo | 680 | 7.3 g | 8.6 g | 65 g |
| Noix de coco râpée Rochambeau | 683 | 7.8 g | 9.3 g | 65.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3263858005413. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.