La Mousse Lait
Packaged product Sweets and Desserts Nestlé
La Mousse Lait contains 154 kcal per 100 g. A serving, 59 g, 1 pot (59 g) provides about 91 kcal.
Roughly 56% of its calories come from carbohydrates, with 32% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (145 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 21.3 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 20.7 g | |
| Added sugars L | 20.7 g | 41% |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 56%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gin the top quarter of sweets and desserts (median 3.7 g)
- Sugars20.7 gin the top quarter of sweets and desserts (median 16.4 g)
- Fat5.5 gabove the median for sweets and desserts (median 5.4 g)
- Saturated fat3.6 gabove the median for sweets and desserts (median 3.5 g)
- Sodium68 mgabove the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 3023292289295
- Quantity
- 236 g [4 x (59 g, 12 cl)]
- Label serving
- 59 g (1 pot)
- Category
- Dairy chocolate desserts
- Packaging
- Plastic,pot,fresh,Seal
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ entier (73,9 %), sucre, chocolat au _lait_ (6 %) [sucre, poudre de _lait_ entier, beurre de cacao, pâte de cacao, lactosérum en poudre (_lait_), émulsifiant (lécithine de tournesol), arôme naturel de vanille], poudre de cacao gras, gélatine, lactose (_lait_), poudre de _lait_ écrémé, crème (_lait_), poudre de cacao maigre, émulsifiant (E472b), épaississants (E401, E407).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCreamCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmand Chocolat Mamie Nova | 154 | 3.5 g | 16 g | 8.2 g |
| Dessert lacté au chocolat Ptit ursi | 154 | 4.2 g | 21 g | 5.9 g |
| Gourmand - Dessert Chocolat Mamie Nova | 154 | 3.6 g | 15.8 g | 8.2 g |
| Schoko trifft Sahne Aldi | 153 | 3.2 g | 16.6 g | 8.1 g |
| Le Viennois L'Original Nestlé | 155 | 3.1 g | 17.3 g | 8 g |
| Stalden : chocolat Nestlé | 155 | 4.3 g | 24.2 g | 4.5 g |
| Liegeois au chocolat Doux Secrets | 152 | 3.1 g | 17.9 g | 7.4 g |
| Dessert au chocolat La tribu des gourmands | 152 | 4.8 g | 20 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3023292289295. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.