La crème Budwig
Packaged product Other Foods Exki
La crème Budwig contains 124 kcal per 100 g.
Roughly 46% of its calories come from fat, with 39% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 23% of the Daily Value for copper, 11% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 6.5 mg | 2% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 7.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 5.5 µg | 0.6% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.4 µg | 2% |
| Vitamin E L | 0.41 mg | 3% |
| Thiamin (B1) L | 0.066 mg | 6% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.098 mg | 6% |
| Folate (B9) L | 18.3 µg | 5% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 72.3 mg | 6% |
| Iron L | 0.68 mg | 4% |
| Magnesium L | 42.6 mg | 10% |
| Phosphorus L | 108 mg | 9% |
| Potassium L | 215 mg | 5% |
| Zinc L | 0.67 mg | 6% |
| Copper L | 0.2 mg | 23% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 14.5 µg | 10% |
| Chloride L | 0.75 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 39%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gbelow the median for other foods (median 7.4 g)
- Fiber2.2 gabove the median for other foods (median 1.8 g)
- Sugars7.2 gabove the median for other foods (median 3.2 g)
- Fat6 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.6 gbelow the median for other foods (median 2 g)
- Sodium20 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water76.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.87 g |
|---|
Carotenoids (1)
| Beta-carotene L | 11 µg |
|---|
Other components (2)
| Water L | 76.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Exki
- Barcode
- 2000091013994
- Category
- Other Foods
Ingredients
Yaourt bio* (LAIT (Belgique), poudre de lait, ferments), pomme (pomme, antioxydant : E330), banane bio*, sarrasin bio*, NOIX de CAJOU, graine de lin bio*, graine de tournesol bio* , jus de citron* Recette inspirée du Dr Kousmine, *719% des inaréd'
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Végétal coco mangue passion Monoprix | 124 | 1.1 g | 8.2 g | 9.6 g |
| Kipfilet Vomar | 124 | 17 g | 1.4 g | 5.5 g |
| Kanga Bangas K-Roo | 124 | 21.3 g | 3.4 g | 2.5 g |
| Hakke Bøf med Bløde Løg, Spvs og Kartofler Premiur | 124 | 5 g | 10 g | 6.9 g |
| Vorderschinkenwürfeli Coop | 124 | 22 g | 0 g | 3.7 g |
| Stelline di patata senza glutine Doria | 124 | 2 g | 28 g | 0.2 g |
| Budino S. Martino | 124 | 3.1 g | 19 g | 3.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000091013994. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.