La Coronela Tostadas
Packaged product Bread and Baked Goods
La Coronela Tostadas contains 435 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 26% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 40% of the Daily Value for calcium and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 826 mg | 36% |
| Total carbohydrates L | 73.9 g | 27% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 0 g | |
| Protein L | 8.7 g | 17% |
| Calcium L | 526 mg | 40% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 195 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 66%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber13 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat13 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
- Sodium826 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 435 kcal | 435 kcal |
| Protein | 8.7 g | 8.7 g |
| Carbohydrates | 73.9 g | 73.9 g |
| Fat | 13 g | 13 g |
| Fiber | 13 g | 13 g |
| Sugars | 0 g | 0 g |
| Sodium | 826 mg | 826 mg |
Product details
- Barcode
- 0748703281288
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Breadsticks Hamdan Co. | 435 | 11 g | 74.7 g | 11 g |
| Party toast Blue label | 435 | 11 g | 69 g | 12 g |
| Pane Guttiau Saper Di Sapori | 435 | 12.4 g | 63.4 g | 13.9 g |
| Pain croustillant 5 céréales DR KARG'S | 435 | 15 g | 50 g | 17 g |
| PanGrissí Pandittaino | 435 | 14 g | 61 g | 15 g |
| Mini pan de Yuca, Pandebono y Almojábana de mi tierra Alcaguete | 435 | 17.4 g | 60.9 g | 15.2 g |
| Knusperknäcke-Snack Dinkel & Quinoa Aldi Bio | 435 | 12.7 g | 56.7 g | 15.2 g |
| Toastea Wheat Rusk Britannia | 435 | 6.4 g | 80 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2425787. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2021. Imported November 6, 2026.
- Open Food Facts, record 0748703281288. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.