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La cena, yellow split peas

Packaged product Vegetables La Cena

La cena, yellow split peas contains 340 kcal per 100 g. A serving, 0.25 cup, 50 g (50 g) provides about 170 kcal.

Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 243 kcal per 100 g across 684 products.

100 g provides 22% of the Daily Value for iron and 21% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

340kcal per 100 g
24 gprotein
60 gcarbohydrates
0 gfat
170kcal in serving, 0.25 cup, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 20 mg 0.9%
Total carbohydrates L 60 g 22%
Dietary fiber L 26 g 93%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 24 g 48%
Vitamin A L 0 µg0%
Vitamin C L 2.4 mg3%
Vitamin D L 0 µg0%
Calcium L 56 mg4%
Iron L 4 mg22%
Potassium L 980 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 71%340kcal / 100 g
  • Protein 29%
  • Carbohydrates 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Potassium21%Calcium4%Vitamin C3%Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein24 gin the top quarter of vegetables (median 8.6 g)
  • Fiber26 gin the top quarter of vegetables (median 7.4 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.9 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.6 g)
  • Sodium20 mgbelow the median for vegetables (median 25.2 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal340 kcal
Protein 22 g24 g
Carbohydrates 64 g60 g
Fat 2 g0 g
Fiber 32 g26 g
Sugars 2 g0 g
Sodium 0 mg20 mg

Product details

Brand
La Cena
Barcode
0072728025337
Label serving
0.25 cup (50 g)
Category
Mixed vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yellow split peas.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Frijoes Peruanos Beans Gulf Rice Milling Inc. 340 22 g 70 g 3 g
Organic Green Split Peas The Fresh Market 340 22 g 62 g 1 g
La cena, frijoles carita La Cena 340 23.4 g 59.6 g 1.1 g
La cena, chicharos partidos La Cena 340 24 g 60 g 0 g
Whole Green Lentils Trader Joe's 340 24 g 60 g 0 g
Mayo Coba Beans La Preferida 340 14 g 68 g 3 g
La cena, habas de lima La Cena 340 20.8 g 64.2 g 0 g
black beans 365 Everyday Value 340 22 g 64 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2674812. License: CC0 1.0 (U.S. public domain). Source record dated October 10, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0072728025337. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in La cena, yellow split peas?

100 g of La cena, yellow split peas has 340 kcal. Serving, 0.25 cup, 50 g (50 g): about 170 kcal.

Is La cena, yellow split peas high in protein?

La cena, yellow split peas contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 12 g in serving, 0.25 cup, 50 g (50 g). About 29% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 8.6 g).

How many carbs are in La cena, yellow split peas?

La cena, yellow split peas has 60 g of total carbohydrates per 100 g, including 26 g of fiber and 0 g of sugars.

How much fat is in La cena, yellow split peas?

La cena, yellow split peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does La cena, yellow split peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and potassium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in La cena, yellow split peas?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.