How many calories are in Kycklinglårfilé?

100 g of Kycklinglårfilé has 208 kcal. Serving, 100 g (100 g): about 208 kcal.

Is Kycklinglårfilé high in protein?

Kycklinglårfilé contains 17.8 g of protein per 100 g (36% of the 50 g Daily Value), or 17.8 g in serving, 100 g (100 g). About 34% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Kycklinglårfilé?

Kycklinglårfilé has 0.93 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kycklinglårfilé?

Kycklinglårfilé contains 14.9 g of fat per 100 g.

How much sodium is in Kycklinglårfilé?

100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kycklinglårfilé

Packaged product Other Foods Reko

Kycklinglårfilé contains 208 kcal per 100 g. A serving, 100 g (100 g) provides about 208 kcal.

Roughly 64% of its calories come from fat, with 34% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

208kcal per 100 g

17.8 gprotein

0.93 gcarbohydrates

14.9 gfat

208kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	208 kcal
Total fat L	14.9 g	19%
Saturated fat	not reported
Sodium L	63 mg	3%
Total carbohydrates L	0.93 g	0.3%
Dietary fiber	not reported
Total sugars	not reported
Protein L	17.8 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 2%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17.8 gin the top quarter of other foods (median 7.4 g)
Fat14.9 gabove the median for other foods (median 6.6 g)
Sodium63 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Reko
Barcode: 2380100805445
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2380100805445. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.