Kvikk Lunsj Biter
Packaged product Sweets and Desserts Freia
Kvikk Lunsj Biter contains 536 kcal per 100 g. A serving, 25 g (25 g) provides about 134 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 1,087,066% of the Daily Value for iodine, 32% of the Daily Value for Riboflavin (B2) and 28% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 18 g | 90% |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 46 g | |
| Added sugars L | 48 g | 96% |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 73.1 µg | 8% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.067 µg | 0.3% |
| Vitamin E L | 0.38 mg | 3% |
| Thiamin (B1) L | 0.088 mg | 7% |
| Riboflavin (B2) L | 0.41 mg | 32% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.8 mg | 16% |
| Vitamin B6 L | 0.092 mg | 5% |
| Folate (B9) L | 20.1 µg | 5% |
| Vitamin B12 L | 0.66 µg | 28% |
| Calcium L | 249 mg | 19% |
| Iron L | 0.45 mg | 2% |
| Magnesium L | 34.6 mg | 8% |
| Phosphorus L | 228 mg | 18% |
| Potassium L | 362 mg | 8% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.058 mg | 6% |
| Manganese L | 0.34 mg | 15% |
| Selenium L | 6 µg | 11% |
| Iodine L | 1,630,599 µg | 1,087,066% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gabove the median for sweets and desserts (median 5.9 g)
- Fiber2.2 gbelow the median for sweets and desserts (median 2.9 g)
- Sugars46 gbelow the median for sweets and desserts (median 47.8 g)
- Saturated fat18 gabove the median for sweets and desserts (median 17.5 g)
- Sodium152 mgin the top quarter of sweets and desserts (median 78 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water2.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4 µg |
|---|
Other components (2)
| Water L | 2.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Freia
- Barcode
- 7622202246173
- Quantity
- 130g
- Label serving
- 25 g
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sukker, TØRRMELK, HVETEMEL, kakaosmør, vegetabilske fetter (shea, kokos), kakaomasse, fettredusert kakaopulver (1,5%), mysepulver (MELK), overflatebehandlingsmidler (gummi arabicum, skjellakk), emulgator (SOYALECITINER), glukosesirup, rapsolje, salt (0,2 %), hevemiddel (E500), surhetsregulator (sitronsyre), aroma. KAN INNEHOLDE NØTTER OG EGG. Minst 30% kakao.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourCocoa butterGlucose syrupRapeseed (canola) oilSalt
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|---|---|---|---|---|
| Peanut choco sticks Sunyoung | 536 | 9.3 g | 53 g | 33 g |
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| Wegmans, dark chocolate with white peppermint Wegmans | 536 | 7.1 g | 57.1 g | 32.1 g |
| Milk Chocolate Almonds Fleet Farm | 536 | 10.7 g | 42.9 g | 39.3 g |
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| Creaky Milk Chocolates Russell & Atwell | 536 | 4.3 g | 47.6 g | 36.9 g |
| Dark Chocolate Truffles Copper Kettle Candy Co | 536 | 7.1 g | 46.4 g | 42.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622202246173. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.