Kvarg Stracciatella
Packaged product Dairy and Eggs Nestlé LINDAHL'S
Kvarg Stracciatella contains 60 kcal per 100 g. A serving, 1 pot, 150 g (150 g) provides about 90 kcal.
Roughly 65% of its calories come from protein, with 27% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 238 kcal per 100 g across 223 products.
100 g provides 21% of the Daily Value for iodine and 19% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 2.6 mg | 0.8% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0.095 g | 0.3% |
| Total sugars L | 3.8 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 10 g | 20% |
| Vitamin A L | 2.8 µg | 0.3% |
| Vitamin C L | 0.68 mg | 0.8% |
| Vitamin D L | 0.75 µg | 4% |
| Vitamin E L | 0.039 mg | 0.3% |
| Vitamin K L | 0.9 µg | 0.8% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.054 mg | 3% |
| Folate (B9) L | 2.8 µg | 0.7% |
| Vitamin B12 L | 0.45 µg | 19% |
| Choline L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 0.04 mg | 0.2% |
| Magnesium L | 14.7 mg | 4% |
| Phosphorus L | 101 mg | 8% |
| Potassium L | 176 mg | 4% |
| Zinc L | 0.44 mg | 4% |
| Copper L | 0.006 mg | 0.7% |
| Manganese L | 0.003 mg | 0.1% |
| Selenium L | 2 µg | 4% |
| Iodine L | 31.1 µg | 21% |
| Chloride L | 0.08 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 27%
- Fat 6%
- Alcohol 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 7.1 g)
- Fiber0.095 gabove the median for dairy and eggs (median 0 g)
- Sugars3.8 gbelow the median for dairy and eggs (median 3.9 g)
- Fat0.4 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 14 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 328 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
- Water87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.024 g |
|---|---|
| Polyunsaturated fat L | 0.007 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.039 g |
| Linoleic acid (omega-6, 18:2) L | 0.12 g |
Carotenoids (1)
| Beta-carotene L | 27.1 µg |
|---|
Other components (2)
| Water L | 87 g |
|---|---|
| Alcohol L | 0.23 g |
Product details
- Brand
- Nestlé LINDAHL'S
- Barcode
- 3023290025338
- Quantity
- 150 g
- Label serving
- 1 pot (150 g)
- Category
- Cream cheeses
- Packaging
- en:pp-pot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
quark (from milk) (93%), water, chocolate pieces (0,5%) (cocoa butter, cocoa powder, fat reduced cocoa powder, butter (from milk), sugar), modified maize starch, natural vanilla flavouring, lemon juice concentrate, thickener: pectin, sweeteners (aspartame, acesulfame k), acidity regulator (citric acid, calcium citrate),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarButterMilkCocoa butter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herb and Garlic Cream Cheese Lactantia | 60 | 2 g | 1 g | 6 g |
| Icelandic Style Yogurt Arla Skyr | 61 | 10 g | 4 g | 0.2 g |
| Skyr Icelandic Style Natural Pilos | 58 | 10 g | 4 g | 0.2 g |
| Körniger frischkäse Exquisit | 63 | 13 g | 1 g | 0.8 g |
| Fat free quark Tesco | 63 | 11.5 g | 3.5 g | 0.2 g |
| cream cheese lite Anchor | 57 | 1.2 g | 3.6 g | 4.1 g |
| Kvarg Raspberry Flavoured Nestlé LINDAHLs | 56 | 10 g | 4.1 g | 0.2 g |
| Vanilla Skyr Ísey | 55 | 9.7 g | 3.5 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kvarg Stracciatella?
100 g of Kvarg Stracciatella has 60 kcal. Serving, 1 pot, 150 g (150 g): about 90 kcal.
Is Kvarg Stracciatella high in protein?
Kvarg Stracciatella contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 1 pot, 150 g (150 g). About 65% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 7.1 g).
How many carbs are in Kvarg Stracciatella?
Kvarg Stracciatella has 4.1 g of total carbohydrates per 100 g, including 0.095 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kvarg Stracciatella?
Kvarg Stracciatella contains 0.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Kvarg Stracciatella contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (21% DV) and Vitamin B12 (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kvarg Stracciatella?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3023290025338. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.
Last updated: . Source description: "KVARG STRACCIATELLA". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.