Kürbis Risotto
Packaged product Meals and Dishes dmBio
Kürbis Risotto contains 322 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (332 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 91%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gbelow the median for meals and dishes (median 6.6 g)
- Fiber2 gabove the median for meals and dishes (median 1.4 g)
- Sugars4 gin the top quarter of meals and dishes (median 1.4 g)
- Fat0.5 gin the lowest quarter of meals and dishes (median 2.7 g)
- Saturated fat0.2 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium960 mgin the top quarter of meals and dishes (median 358 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
86,4% ориз*, 6,8% сушена тиква*, сол, 2% тиква во прав*, кромид, лук*, блага пиперка во прав, бибер*. *од органско потекло. Може да содржи траги од соја и целер. Потребно: девствено маслиново масло; зеленчукови зачини/супа; по желба павлака, путер или пармезан.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto avec potiron Kania | 327 | 6.4 g | 69 g | 2.3 g |
| Creamy king prawn risotto Marks & Spencer | 317 | 21.2 g | 41 g | 6.8 g |
| Risotto à la tomate et au basilic Nostraterra | 330 | 6 g | 74 g | 0.6 g |
| Kürbis Risotto dmBio | 331 | 7.3 g | 74 g | 0.7 g |
| Risotto au citron de Sicile Saveurs d'Italie | 332 | 6.9 g | 72.4 g | 1.5 g |
| Risotto aux bolets Oswald | 333 | 15 g | 46 g | 7.2 g |
| Casale toscano risotto Casale Toscano | 333 | 6.7 g | 75.6 g | 0 g |
| Risotto Tartufo Castello Degli Anguillara | 335 | 8.6 g | 74 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kürbis Risotto?
100 g of Kürbis Risotto has 322 kcal.
How much protein is in Kürbis Risotto?
Kürbis Risotto contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.6 g).
How many carbs are in Kürbis Risotto?
Kürbis Risotto has 74 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kürbis Risotto?
Kürbis Risotto contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Kürbis Risotto?
100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447869811. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.