kumis

Packaged product Beverages alpina

Kumis contains 91 kcal per 100 g. A serving, 1 vaso, 150 g (150 g) provides about 137 kcal.

Roughly 57% of its calories come from carbohydrates, with 30% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 260 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

kumis by alpina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
3.1 gprotein
13 gcarbohydrates
3 gfat
137kcal in serving, 1 vaso, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 3 g 4%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Sodium L 36 mg 2%
Total carbohydrates L 13 g 5%
Dietary fiber L 0 g 0%
Total sugars L 12 g
Added sugars L 9.3 g 19%
Protein L 3.1 g 6%
Vitamin A L 44 µg5%
Vitamin D L 0 µg0%
Calcium L 84 mg6%
Iron L 0 mg0%
Zinc L 0.32 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 57%Fat: 30%91kcal / 100 g
  • Protein 14%
  • Carbohydrates 57%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Vitamin A5%Zinc3%Vitamin D0%Iron0%

Nutritional insights

  • Protein3.1 gabove the median for beverages (median 3 g)
  • Sugars12 gin the top quarter of beverages (median 5.7 g)
  • Fat3 gin the top quarter of beverages (median 1.4 g)
  • Saturated fat2.4 gin the top quarter of beverages (median 0.9 g)
  • Sodium36 mgin the lowest quarter of beverages (median 40 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
alpina
Barcode
7702001048007
Label serving
1 vaso (150 g)
Category
Fermented milk drinks
Nutri-Score
E as computed by Open Food Facts

Ingredients

especialmente para ti. Ingredientes: Leche entera higienizada y/o leche entera reconstituida, azúcar, gelificante-emulsificante (gelatina), cultivos lácticos (Streptococcus lactis y/o Streptococcus cremoris). Contiene leche. Manufacturado en una planta que también procesa productos con trigo (gluten), avena (gluten), coco, almendra, macadamia, marañón y sulfitos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
kumis entero con dulce alpina 91 3.1 g 13 g 3 g
Vanille Fresh Schrozberger Milchbauern 92 2.9 g 12.1 g 3.3 g
Petits Filous Tub's Goût Fraise, Pêche, Framboise Petits Filous 92 3.6 g 12.1 g 2.8 g
Yogi Drink Pomme Emmi 90 2.7 g 16 g 1.5 g
Kumis Alpina 90 3 g 14 g 2.5 g
Kumis Clásico Latti 90 3 g 12.5 g 3 g
Beber fresa Hacendado 90 2.5 g 16.3 g 1.6 g
Bebida Láctea Fermentada Frutas Vermelhas Qualitá Frasco 160g Qualitá 89 2.5 g 12.5 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7702001048007. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in kumis?

100 g of kumis has 91 kcal. Serving, 1 vaso, 150 g (150 g): about 137 kcal.

How much protein is in kumis?

Kumis contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 4.7 g in serving, 1 vaso, 150 g (150 g). About 14% of its calories come from protein. Compared with other beverages, that is above the median (median 3 g).

How many carbs are in kumis?

Kumis has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in kumis?

Kumis contains 3 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in kumis?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.