Kukus Tuna
Packaged product Fish and Seafood Dardanel
Kukus Tuna contains 184 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 294 kcal.
Roughly 46% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 32%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gbelow the median for fish and seafood (median 17 g)
- Sugars1.3 gabove the median for fish and seafood (median 0.3 g)
- Fat9.3 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat1.4 gbelow the median for fish and seafood (median 1.5 g)
- Sodium669 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dardanel
- Barcode
- 8690559022435
- Label serving
- 1 portion (160 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Good fish sardines Good Fish | 184 | 23.3 g | 0 g | 10 g |
| Tuna slices Ocean Rise | 184 | 26.1 g | 1 g | 8.8 g |
| Tuna Crunch Morrisons Cafe | 184 | 10.7 g | 25.5 g | 4 g |
| Fish Tofu Golden Mill | 184 | 13.9 g | 5 g | 12.2 g |
| ONIGIRI Saumon Tarutaru Tarutaru Salmon MITO SUSHI | 184 | 4 g | 31.2 g | 4.8 g |
| Aceitunas verdes partidas estilo campero excelencia | 184 | 1.2 g | 0 g | 19 g |
| Fish Figures Well Done | 184 | 9.1 g | 23 g | 6.4 g |
| Teriyaki salmon Slimming world | 184 | 19.1 g | 1.9 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8690559022435. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.