Krutony

Packaged product Spices, Herbs and Condiments dmBio

Krutony contains 401 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 30% from fat and 10% from protein (estimated with general energy factors).

100 g provides 81% of the Daily Value for manganese, 55% of the Daily Value for chloride and 31% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Krutony by dmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
401kcal per 100 g
10 gprotein
59 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 401 kcal
Total fat L 13 g 17%
Saturated fat L 1.8 g 9%
Cholesterol L 0 mg 0%
Sodium L 800 mg 35%
Total carbohydrates L 59 g 21%
Dietary fiber L 4 g 14%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin A L 0.02 µg0%
Vitamin C L 5.7 mg6%
Vitamin D L 0.13 µg0.6%
Vitamin E L 3.3 mg22%
Thiamin (B1) L 0.22 mg18%
Riboflavin (B2) L 0.007 mg0.5%
Niacin (B3) L 0.078 mg0.5%
Pantothenic acid (B5) L 0.41 mg8%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 22.9 µg6%
Vitamin B12 L 0 µg0%
Calcium L 23.4 mg2%
Iron L 1.9 mg10%
Magnesium L 62.1 mg15%
Phosphorus L 187 mg15%
Potassium L 245 mg5%
Zinc L 1.6 mg15%
Copper L 0.24 mg27%
Manganese L 1.9 mg81%
Selenium L 9.6 µg17%
Iodine L 46.8 µg31%
Chloride L 1,267 mg55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 60%Fat: 30%401kcal / 100 g
  • Protein 10%
  • Carbohydrates 60%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese81%Chloride55%Iodine31%Copper27%Vitamin E22%Thiamin (B1)18%Selenium17%Phosphorus15%Magnesium15%Zinc15%

Nutritional insights

  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
  • Water14 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.6 g
Polyunsaturated fat L1.6 g
Sugars and starch (1)
Starch L49.9 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.01 g
DHA (omega-3, 22:6 n-3) L0.01 g
ALA (omega-3, 18:3 n-3) L0.13 g
Linoleic acid (omega-6, 18:2) L1.4 g
Carotenoids (1)
Beta-carotene L55.7 µg
Other components (2)
Water L14 g
Alcohol L0 g

Product details

Brand
dmBio
Barcode
4070765021974
Quantity
100g
Category
Croutons with herbs
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

84% _PŠENIČNÁ MOUKA_, 12% extra panenský olivový olej**, sůl, kvasnice*, provensálské bylinky* (rozmarýn*, bazalka, saturejka*, majoránka*, oregano*, tymián*, anýz*, levandule*), paprika, chili*. *z ekologického zemědělství.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOlive oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Croûtons sommer 404 10 g 59 g 13 g
Ficelle au romarin Palais des Mets 406 13.3 g 73.3 g 6.6 g
Croutons Alho e Salsa A Minha Padaria 424 11 g 66 g 12 g
Caesar croutons Tops 429 14.3 g 71.4 g 14.3 g
Krutony Land-leben 431 10 g 72 g 10 g
Kräuter Croutons Leimer 447 10.3 g 58.2 g 18.5 g
Picatostes sabor ajo y finas hierbas Florette 456 9.9 g 61 g 18 g
Snacking croutons Croots 464 14.3 g 71.4 g 16.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4070765021974. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Krutony?

100 g of Krutony has 401 kcal.

Is Krutony high in protein?

Krutony contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 10% of its calories come from protein.

How many carbs are in Krutony?

Krutony has 59 g of total carbohydrates per 100 g, including 4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Krutony?

Krutony contains 13 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Krutony contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (81% DV), chloride (55% DV), iodine (31% DV), copper (27% DV) and Vitamin E (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Krutony?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.