Krusteaz, Organic Whole Grain Muffin Mix
Packaged product Bread and Baked Goods KRUSTEAZ
Krusteaz, Organic Whole Grain Muffin Mix contains 361 kcal per 100 g. A typical serving of 0.25 cup (36 g) provides about 130 kcal.
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
100 g provides 21% of the Daily Value for calcium and 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat | not reported | |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 806 mg | 35% |
| Total carbohydrates L | 80.6 g | 29% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 38.9 g | |
| Protein L | 5.6 g | 11% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 278 mg | 21% |
| Iron L | 3 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber5.6 gabove the median for bread and baked goods (median 3.6 g)
- Sugars38.9 gin the top quarter of bread and baked goods (median 5.9 g)
- Sodium806 mgbelow the median for bread and baked goods (median 914 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- KRUSTEAZ
- Barcode
- 0041449450230
- Label serving
- 0.25 cup
- Category
- Bread & Muffin Mixes
Ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC SUGAR. CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC OAT BRAN POWDER, ORGANIC SOYBEAN OIL, ORGANIC COCOA (PROCESSED WITH ALKALI), SEA SALT, BAKING SODA, XANTHAN GUM, ORGANIC NATURAL FLAVOR (ORGANIC MOLASSES, ORGANIC NATURAL FLAVOR, NATURAL FLAVOR), ORGANIC GUAR GUM, ORGANIC NATURAL FLAVOR (CONTAINS MILK), MONOCALCIUM PHOSPHATE (LEAVENING), DICALCIUM PHOSPHATE (LEAVENING), SODIUM ACID PYROPHOSPHATE (LEAVENING).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & Versatile Gluten Free Muffin & Quick Bread Mix, Sweet & Versatile WEGMANS | 362 | 3.5 g | 86.2 g | 0.86 g |
| Pumpkin Bread & Muffin Baking Mix, Pumpkin Bread & Muffin MARKET DISTRICT | 359 | 5.1 g | 84.6 g | 0 g |
| No-Knead Bread Mix, Country White FLEISCMANN'S | 364 | 10.6 g | 72.7 g | 3 g |
| Bread Mix MINUSG | 364 | 8.1 g | 80.9 g | 0 g |
| Sourdough FLEISCHMANN'S | 364 | 10.6 g | 72.7 g | 3 g |
| Fleischmann's, Simply Homemade, No-Knead Bread Mix FLEISCHMANN'S | 364 | 10.6 g | 72.7 g | 3 g |
| Bread Mix PAMELA'S | 364 | 3 g | 84.8 g | n/a |
| Chocolate Chip Muffins Mix, Chocolate Chip SIMPLY KETO NUTRITION | 365 | 16.3 g | 44.9 g | 26.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1884786. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "KRUSTEAZ, ORGANIC WHOLE GRAIN MUFFIN MIX". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.