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Kroger, Sandwich Slims

Packaged product Bread and Baked Goods KROGER

Kroger, Sandwich Slims contains 209 kcal per 100 g. A typical serving of 1 SLIM (43 g) provides about 90 kcal.

Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 269 kcal per 100 g across 1,772 products.

100 g provides 14% of the Daily Value for calcium and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

209kcal per 100 g
9.3 gprotein
46.5 gcarbohydrates
2.3 gfat
90kcal in 1 SLIM (43 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 2.3 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 314 mg 14%
Total carbohydrates L 46.5 g 17%
Dietary fiber L 11.6 g 41%
Total sugars L 2.3 g
Protein L 9.3 g 19%
Vitamin C L 0 mg0%
Calcium L 186 mg14%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 76%Fat: 9%209kcal / 100 g
  • Protein 15%
  • Carbohydrates 76%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Iron14%Vitamin C0%

Nutritional insights

  • Protein9.3 gabove the median for bread and baked goods (median 8.8 g)
  • Fiber11.6 gin the top quarter of bread and baked goods (median 2.3 g)
  • Sugars2.3 gbelow the median for bread and baked goods (median 4.9 g)
  • Fat2.3 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sodium314 mgin the lowest quarter of bread and baked goods (median 474 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
KROGER
Barcode
0011110001962
Label serving
1 SLIM
Category
Breads and buns

Ingredients

WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELLULOSE, WHEAT GLUTEN, SUGAR, YEAST, WHEAT BRAN, CONTAINS 2% OR LESS OF: SOYBEAN OIL, CRACKED WHEAT, RYE CHOPS, DOUGH CONDITIONERS (MONOGLYCERIDES, DATEM, ASCORBIC ACID), POLYDEXTROSE, SALT, CALCIUM PROPIONATE (PRESERVATIVE), ROLLED OATS, CORN GRITS, MILLET, XANTHAN GUM, VINEGAR, CALCIUM SULFATE, SORBIC ACID, REBAUDIOSIDE A

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Wheat Reduced Calorie Hot Dog Buns SIGNATURE SELECT 209 9.3 g 39.5 g 2.3 g
Sandwich Slims, Honey Wheat KROGER 209 9.3 g 46.5 g 3.5 g
White Sandwich Slims KROGER 209 7 g 46.5 g 2.3 g
Light Wheat Sliced Hamburger SHAW'S 209 9.3 g 41.9 g 2.3 g
Sliced Light Wheat Hot Dog SHAW'S 209 7 g 41.9 g 2.3 g
100% Whole Wheat Pre-Sliced Bread, Whole Wheat GIANT EAGLE 209 9.3 g 39.5 g 3.5 g
Organic Sourdough Boule, Sourdough LA TOUR BAKEHOUSE 209 9.3 g 46.5 g 0 g
100% Whole Wheat Bread, 100% Whole Wheat WHOLE GRAINS BAKERY 209 9.3 g 37.2 g 2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2036257. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.

Last updated: . Source description: "KROGER, SANDWICH SLIMS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kroger, Sandwich Slims?

100 g of Kroger, Sandwich Slims has 209 kcal. 1 SLIM (43 g): about 90 kcal.

How much protein is in Kroger, Sandwich Slims?

Kroger, Sandwich Slims contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in 1 SLIM (43 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.8 g).

How many carbs are in Kroger, Sandwich Slims?

Kroger, Sandwich Slims has 46.5 g of total carbohydrates per 100 g, including 11.6 g of fiber and 2.3 g of sugars.

How much fat is in Kroger, Sandwich Slims?

Kroger, Sandwich Slims contains 2.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Kroger, Sandwich Slims contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kroger, Sandwich Slims?

100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 25, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.