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Kroger, Macaroni & Cheese

Packaged product Grains and Pasta KROGER

Kroger, Macaroni & Cheese contains 371 kcal per 100 g. A typical serving of 2.5 ONZ (70 g) provides about 260 kcal.

Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (357 kcal per 100 g).

100 g provides 21% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

371kcal per 100 g
12.9 gprotein
71.4 gcarbohydrates
2.9 gfat
260kcal in 2.5 ONZ (70 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 2.9 g 4%
Saturated fat L 0.71 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 814 mg 35%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 2.9 g 10%
Total sugars L 7.1 g
Protein L 12.9 g 26%
Vitamin C L 0 mg0%
Calcium L 86 mg7%
Iron L 3.9 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 79%Fat: 7%371kcal / 100 g
  • Protein 14%
  • Carbohydrates 79%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium7%Vitamin C0%

Nutritional insights

  • Protein12.9 gin the top quarter of grains and pasta (median 11.6 g)
  • Fiber2.9 gabove the median for grains and pasta (median 2.4 g)
  • Sugars7.1 gabove the median for grains and pasta (median 6.1 g)
  • Fat2.9 gin the lowest quarter of grains and pasta (median 4.4 g)
  • Saturated fat0.71 gbelow the median for grains and pasta (median 1.8 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.71 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
KROGER
Barcode
0011110851512
Label serving
2.5 ONZ
Category
Pasta Dinners

Ingredients

ENRICHED MACARONI (ENRICHED WHEAT FLOUR AND ENRICHED DURUM WHEAT FLOUR [NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SAUCE MIX: WHEY ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, MODIFIED CORNSTARCH, DISODIUM PHOSPHATE, YELLOW 5 AND YELLOW 6.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2025186. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2020. Imported November 6, 2026.

Last updated: . Source description: "KROGER, MACARONI & CHEESE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kroger, Macaroni & Cheese?

100 g of Kroger, Macaroni & Cheese has 371 kcal. 2.5 ONZ (70 g): about 260 kcal.

Is Kroger, Macaroni & Cheese high in protein?

Kroger, Macaroni & Cheese contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 9 g in 2.5 ONZ (70 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 11.6 g).

How many carbs are in Kroger, Macaroni & Cheese?

Kroger, Macaroni & Cheese has 71.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 7.1 g of sugars.

How much fat is in Kroger, Macaroni & Cheese?

Kroger, Macaroni & Cheese contains 2.9 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).

What vitamins and minerals does Kroger, Macaroni & Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kroger, Macaroni & Cheese?

100 g contains 814 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 5, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.