Kroger, Blackeye Peas
Packaged product Beans and Legumes KROGER
Kroger, Blackeye Peas contains 314 kcal per 100 g. A typical serving of 0.25 cup (35 g) provides about 110 kcal.
Roughly 72% of its calories come from carbohydrates, with 28% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (343 kcal per 100 g).
100 g provides 43% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 14 mg | 0.6% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 11.4 g | 41% |
| Total sugars L | 5.7 g | |
| Protein L | 22.9 g | 46% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 114 mg | 9% |
| Iron L | 7.7 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.9 gin the top quarter of beans and legumes (median 20 g)
- Fiber11.4 gbelow the median for beans and legumes (median 14.3 g)
- Sugars5.7 gin the top quarter of beans and legumes (median 2.9 g)
- Fat0 gin the lowest quarter of beans and legumes (median 1.1 g)
- Sodium14 mgabove the median for beans and legumes (median 13 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- KROGER
- Barcode
- 0011110858689
- Label serving
- 0.25 cup
- Category
- Vegetable and lentil mixes
Ingredients
BLACKEYE PEAS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kroger, Garbanzo Beans KROGER | 314 | 20 g | 60 g | 5.7 g |
| Kroger, Pink Beans KROGER | 314 | 20 g | 62.9 g | 0 g |
| Lentils CARIB | 314 | 22.9 g | 54.3 g | 0 g |
| Yellow Popcorn GEFEN | 314 | 8.6 g | 57.1 g | 2.9 g |
| Cajun Style White Beans With Seasoning, Cajun Style White CAMELLIA | 314 | 20 g | 60 g | 0 g |
| Bob's Red Mill, Small White Beans BOB'S RED MILL | 312 | 20.8 g | 58.3 g | 1 g |
| Bob's Red Mill, Premium Quality Navy Beans BOB'S RED MILL | 312 | 20.8 g | 58.3 g | 1 g |
| Valued Naturals Golden Quinoa, 14 Oz VALUED NATURALS | 311 | 11.1 g | 53.3 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2026448. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
Last updated: . Source description: "KROGER, BLACKEYE PEAS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.