Krit

Packaged product Bread and Baked Goods Cuétara

Krit contains 466 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Krit by Cuétara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
466kcal per 100 g
7.6 gprotein
65 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 466 kcal
Total fat L 19 g 24%
Saturated fat L 5.1 g 25%
Sodium L 800 mg 35%
Total carbohydrates L 65 g 24%
Dietary fiber L 2.4 g 9%
Total sugars L 5.9 g
Added sugars L 9.2 g 18%
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 56%Fat: 37%466kcal / 100 g
  • Protein 7%
  • Carbohydrates 56%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gbelow the median for bread and baked goods (median 10 g)
  • Fiber2.4 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars5.9 gabove the median for bread and baked goods (median 3.1 g)
  • Fat19 gabove the median for bread and baked goods (median 16.7 g)
  • Saturated fat5.1 gabove the median for bread and baked goods (median 2.9 g)
  • Sodium800 mgabove the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cuétara
Barcode
8434165446588
Category
Crackers (Appetizers)
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TARWEbloem, plantaardige oliën (palm en zonnebloem met hoog oliezuurgehalte), extract van GERSTemout, suiker, glucose - en fructosestroop, zout, rijsmiddelen (ammonium - en natriumcarbonaten), kaliummineraal zout, gist, meelverbeteraar (natriumMETABISULFIET).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltYeast

Similar products

FoodCaloriesProteinCarbsFat
Flutes au sel Migros 466 8 g 60 g 21 g
lemon sandwich malkist crickets Meadows 466 8.3 g 70 g 17.6 g
Crackers El Corte Inglés 466 7.6 g 65 g 19 g
Cuétara Krit CRACKERS Cuétara 466 7.6 g 65 g 19 g
Krit crackers Cuétara 466 7.6 g 65 g 19 g
Assortiment de Sablés Salés Le Petit Duc 466 1 g 41.2 g 32.4 g
Biscuits aperitifs Party 466 11 g 57 g 21 g
Sablés moutarde à l'ancienne bio en sachet kraft La Fourche 466 7.1 g 59 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8434165446588. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Krit?

100 g of Krit has 466 kcal.

How much protein is in Krit?

Krit contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).

How many carbs are in Krit?

Krit has 65 g of total carbohydrates per 100 g, including 2.4 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Krit?

Krit contains 19 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

How much sodium is in Krit?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.