Kristalbloem
Packaged product Other Foods Koopmans
Kristalbloem contains 348 kcal per 100 g. A serving, 15 g (15 g) provides about 52 kcal.
Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 85%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 7.4 g)
- Fiber3.5 gabove the median for other foods (median 1.8 g)
- Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koopmans
- Barcode
- 8710466302526
- Label serving
- 15 g
- Category
- bloem
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEBLOEM, meelverbetermiddel (ascorbinezuur). Kan bevatten (LUPINE, MOSTERD, SOJA).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semola De Cecco | 347 | 12 g | 70 g | 1.5 g |
| Mix pour 1 pain complet Aveve | 345 | 15.6 g | 55.5 g | 4.7 g |
| Waldkorn Aveve | 385 | 18.8 g | 60.4 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710466302526. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.