How many calories are in Krisprolls?

100 g of Krisprolls has 400 kcal. Serving, 13.0 g (13 g): about 52 kcal.

Is Krisprolls high in protein?

Krisprolls contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 1.7 g in serving, 13.0 g (13 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Krisprolls?

Krisprolls has 67.7 g of total carbohydrates per 100 g, including 8.5 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Krisprolls?

Krisprolls contains 6.9 g of fat per 100 g, of which 0.77 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Krisprolls

Packaged product Bread and Baked Goods Pagen

Krisprolls contains 400 kcal per 100 g. A serving, 13.0 g (13 g) provides about 52 kcal.

Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

400kcal per 100 g

13.1 gprotein

67.7 gcarbohydrates

6.9 gfat

52kcal in serving, 13.0 g (13 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	6.9 g	9%
Saturated fat L	0.77 g	4%
Sodium	not reported
Total carbohydrates L	67.7 g	25%
Dietary fiber L	8.5 g	30%
Total sugars L	3.8 g
Protein L	13.1 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 70%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.1 gin the top quarter of bread and baked goods (median 8.1 g)
Fiber8.5 gin the top quarter of bread and baked goods (median 2.4 g)
Sugars3.8 gbelow the median for bread and baked goods (median 4 g)
Fat6.9 gbelow the median for bread and baked goods (median 7.1 g)
Saturated fat0.77 gbelow the median for bread and baked goods (median 1.6 g)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pagen
Barcode: 6317874464611
Label serving: 13.0 g
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6317874464611. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.