Kremfıstık

Packaged product Other Foods GOLD

Kremfıstık contains 610 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 122 kcal.

Roughly 70% of its calories come from fat, with 15% from protein and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 53% of the Daily Value for Vitamin E, 40% of the Daily Value for magnesium and 27% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kremfıstık by GOLD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
610kcal per 100 g
24 gprotein
23 gcarbohydrates
49 gfat
122kcal in serving, 1 serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 610 kcal
Total fat L 49 g 63%
Saturated fat L 11 g 55%
Sodium L 0 mg 0%
Total carbohydrates L 23 g 8%
Dietary fiber L 11 g 39%
Total sugars L 11.5 g
Added sugars L 0 g 0%
Protein L 24 g 48%
Vitamin E L 8 mg53%
Magnesium L 170 mg40%
Potassium L 740 mg16%
Zinc L 3 mg27%
Manganese L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 15%Fat: 70%610kcal / 100 g
  • Protein 15%
  • Carbohydrates 15%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E53%Magnesium40%Zinc27%Potassium16%Manganese0%

Nutritional insights

  • Protein24 gin the top quarter of other foods (median 7.4 g)
  • Fiber11 gin the top quarter of other foods (median 1.8 g)
  • Sugars11.5 gabove the median for other foods (median 3.2 g)
  • Fat49 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat11 gin the top quarter of other foods (median 2 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L18.5 g
Polyunsaturated fat L17 g

Product details

Brand
GOLD
Barcode
8691026060073
Label serving
1 serving (20 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Thym romarin cajous Grand frais 610 20 g 26 g 47 g
Sonnenblumenkerne Aro 610 26.7 g 12.3 g 50 g
Gemengde Noten Gebrand Gezouten Gotje 610 17.6 g 15.9 g 51.6 g
Ültje Edrnüsse Geröstet & Gesalzen ültje 610 22.8 g 14.8 g 49.1 g
Namkeen Bhujia Bikani 610 15 g 37.5 g 45 g
Almond Raw Al Douri 610 21 g 7 g 56 g
Juan Choconat 100% Cacao Juan Choconat 610 0 g 30 g 53 g
Beurre de cacahouète Menguy’s 610 28 g 13 g 48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8691026060073. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kremfıstık?

100 g of Kremfıstık has 610 kcal. Serving, 1 serving, 20 g (20 g): about 122 kcal.

Is Kremfıstık high in protein?

Kremfıstık contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 4.8 g in serving, 1 serving, 20 g (20 g). About 15% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Kremfıstık?

Kremfıstık has 23 g of total carbohydrates per 100 g, including 11 g of fiber and 11.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kremfıstık?

Kremfıstık contains 49 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does Kremfıstık contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (53% DV), magnesium (40% DV), zinc (27% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kremfıstık?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.