Krave mixed-grain bars
Packaged product Grains and Pasta Krave
Krave mixed-grain bars contains 415 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 28% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 158 mg | 7% |
| Total carbohydrates L | 67.3 g | 24% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 27.7 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 66%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gbelow the median for grains and pasta (median 8 g)
- Fiber5 gabove the median for grains and pasta (median 3 g)
- Sugars27.7 gin the top quarter of grains and pasta (median 2.2 g)
- Fat12.7 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat8.8 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium158 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krave
- Barcode
- 8852756315080
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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| Chia Love Overnight Oats Blueberry Prana | 415 | 18.5 g | 61.5 g | 9.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8852756315080. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.