How many calories are in Krautsalat?

100 g of Krautsalat has 130 kcal. Serving, 100 g (100 g): about 130 kcal.

How much protein is in Krautsalat?

Krautsalat contains 0.96 g of protein per 100 g (2% of the 50 g Daily Value), or 0.96 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 1 g).

How many carbs are in Krautsalat?

Krautsalat has 16 g of total carbohydrates per 100 g, including 2.3 g of fiber and 13.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Krautsalat?

Krautsalat contains 6.5 g of fat per 100 g, of which 0.46 g is saturated (2% of the Daily Value).

What vitamins and minerals does Krautsalat contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (26% DV), Vitamin E (22% DV) and Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Krautsalat?

100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Krautsalat

Packaged product Meals and Dishes Max & Moritz Feinkost

Krautsalat contains 130 kcal per 100 g. A serving, 100 g (100 g) provides about 130 kcal.

Roughly 51% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (125 kcal per 100 g).

100 g provides 26% of the Daily Value for selenium, 22% of the Daily Value for Vitamin E and 11% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

130kcal per 100 g

0.96 gprotein

16 gcarbohydrates

6.5 gfat

130kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	130 kcal
Total fat L	6.5 g	8%
Saturated fat L	0.46 g	2%
Cholesterol L	0 mg	0%
Sodium L	460 mg	20%
Total carbohydrates L	16 g	6%
Dietary fiber L	2.3 g	8%
Total sugars L	13.5 g
Added sugars L	12 g	24%
Protein L	0.96 g	2%
Vitamin A L	0 µg	0%
Vitamin C L	5.9 mg	7%
Vitamin D L	0 µg	0%
Vitamin E L	3.4 mg	22%
Thiamin (B1) L	0.026 mg	2%
Riboflavin (B2) L	0.006 mg	0.4%
Niacin (B3) L	0.13 mg	0.8%
Pantothenic acid (B5) L	0.12 mg	2%
Vitamin B6 L	0.11 mg	7%
Folate (B9) L	45.9 µg	11%
Vitamin B12 L	0 µg	0%
Calcium L	40.4 mg	3%
Iron L	0.25 mg	1%
Magnesium L	8.7 mg	2%
Phosphorus L	23.7 mg	2%
Potassium L	166 mg	4%
Zinc L	0.11 mg	1%
Copper L	0.015 mg	2%
Manganese L	0.082 mg	4%
Selenium L	14.4 µg	26%
Iodine L	6.9 µg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 51%
Fat 46%
Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.96 gbelow the median for meals and dishes (median 1 g)
Fiber2.3 gabove the median for meals and dishes (median 2 g)
Sugars13.5 gin the top quarter of meals and dishes (median 5.3 g)
Fat6.5 gin the lowest quarter of meals and dishes (median 10 g)
Saturated fat0.46 gin the lowest quarter of meals and dishes (median 1 g)
Sodium460 mgin the top quarter of meals and dishes (median 294 mg)
Protein per 100 kcal0.74 gprotein density, useful for comparing foods with different calorie levels
Water68.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.12 g

Carotenoids (1)

Beta-carotene L	1.7 µg

Other components (2)

Water L	68.7 g
Alcohol L	0.02 g

Product details

Brand: Max & Moritz Feinkost
Barcode: 4012926001258
Quantity: 250 g
Label serving: 100 g
Category: Coleslaw
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weißkohl 66%, Zucker, Rapsöl, Branntweinessig 10%, Zwiebeln, Paprika, Salz, Pfeffer

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Rapeseed (canola) oil Vinegar Onion Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Reduced Fat Yogurt Dressed Coleslaw Waitrose & Partners	130	1.4 g	6.7 g	10.2 g
Creamy Coleslaw Selection	130	1 g	13 g	8 g
Blé coleslaw et petits pois doux Menu Fraîcheur	132	3 g	11 g	8 g
Reduced Fat Coleslaw Tesco	128	1.2 g	4.5 g	10.9 g
Coleslaw à la moutarde à l'ancienne Jardin Bio	128	1.1 g	4.4 g	11 g
Salade de chou blanc râpé et de carotte räpée Leader Price	133	1.3 g	8 g	10.1 g
Maaltijdsalade Superunie	134	6.8 g	6.5 g	8.8 g
Coleslaw in Sahnedressing Golßener	125	0.8 g	10.2 g	8.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4012926001258. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.