Kräuter Salz
Packaged product Spices, Herbs and Condiments Ostmann
Kräuter Salz contains 16 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 23% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,496 products.
100 g provides 357% of the Daily Value for iodine, 57% of the Daily Value for magnesium and 18% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15.6 kcal | |
| Total fat L | 0.18 g | 0.2% |
| Saturated fat L | 0.045 g | 0.2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20,575 mg | 895% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.78 g | 2% |
| Vitamin A L | 0.057 µg | 0% |
| Vitamin C L | 15.9 mg | 18% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.3 mg | 2% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.033 mg | 3% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.081 mg | 2% |
| Vitamin B6 L | 0.081 mg | 5% |
| Folate (B9) L | 30.6 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 124 mg | 10% |
| Iron L | 0.82 mg | 5% |
| Magnesium L | 240 mg | 57% |
| Phosphorus L | 23.7 mg | 2% |
| Potassium L | 175 mg | 4% |
| Zinc L | 0.19 mg | 2% |
| Copper L | 0.11 mg | 13% |
| Manganese L | 0.28 mg | 12% |
| Selenium L | 0.82 µg | 1% |
| Iodine L | 536 µg | 357% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 64%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.78 gabove the median for spices, herbs and condiments (median 0 g)
- Fiber1.1 gabove the median for spices, herbs and condiments (median 0 g)
- Sugars1.4 gabove the median for spices, herbs and condiments (median 0.56 g)
- Fat0.18 gabove the median for spices, herbs and condiments (median 0 g)
- Saturated fat0.045 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sodium20,575 mgabove the median for spices, herbs and condiments (median 6,890 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water41.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.092 g |
|---|
Carotenoids (1)
| Beta-carotene L | 574 µg |
|---|
Other components (2)
| Water L | 41.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4002674043228. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.