How many calories are in KrakyZaatar crackers?

100 g of KrakyZaatar crackers has 512 kcal. Serving, 1 biscuit, 3.05 g (3.1 g): about 16 kcal.

How much protein is in KrakyZaatar crackers?

KrakyZaatar crackers contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 0.27 g in serving, 1 biscuit, 3.05 g (3.1 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.3 g).

How many carbs are in KrakyZaatar crackers?

KrakyZaatar crackers has 57 g of total carbohydrates per 100 g, including 7 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in KrakyZaatar crackers?

KrakyZaatar crackers contains 26 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

KrakyZaatar crackers

Packaged product Bread and Baked Goods Demah

KrakyZaatar crackers contains 512 kcal per 100 g. A serving, 1 biscuit, 3.05 g (3.1 g) provides about 16 kcal.

Roughly 47% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 463 kcal per 100 g across 41 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

512kcal per 100 g

9 gprotein

57 gcarbohydrates

26 gfat

16kcal in serving, 1 biscuit, 3.05 g (3.1 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	512 kcal
Total fat L	26 g	33%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	57 g	21%
Dietary fiber L	7 g	25%
Total sugars L	6 g
Added sugars L	4 g	8%
Protein L	9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 46%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9 gbelow the median for bread and baked goods (median 9.3 g)
Fiber7 gabove the median for bread and baked goods (median 4.9 g)
Sugars6 gabove the median for bread and baked goods (median 3.6 g)
Fat26 gin the top quarter of bread and baked goods (median 16.7 g)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Demah
Barcode: 6285602000687
Label serving: 1 Biscuit (3.05 g)
Category: Cracker

Ingredients

. بسكويت كراكرز بالزعتر :(M. المكونات دقيق القمح زيت نبال النخيل) ذهن تبالي (النخيل) سكر، نشاء الذرة، ملح، شراب الجلوكوز، مواد رافعة (بيكربونات الامونيوم إي ٥٠٣. بيروفوسفات حمض الصودير إي ٤٥ بيكربونات الصوديوم إي ٥٠٠). نكهة اصطناعيه (زعتر)، زعتر طبع مستخلص الشعير، سماق، سمسم مادة معالجة للدقيق أنزيم الأميليز والبروتيز ميتابيسلفيت الصوديوم اي (۲۲۳) تحذير الحساسية المنتج يحتوي على جلوتين القمح والسمسم يحتوي على كميات ضئيلة من الفول السوداني والمكسرات الأخرى. المنتج يحتوي على السلفات Zaatar Cracker (1.17%). Ingredients: Wheat Flour. egetable Oil (Palm) Vegetable Fat (Palm), Sugar, Com tarch, Salt, Glucose Syrup, Leavening Agents (Ammonium carbonate E503, Sodium Acid Pyrophosphate E450 Bodum Bicarbonate E500), Artificial Flavour (Thymel Natural Thyme (117%), Malt Extract, Sumac, Sesame, Flour Treatment Agent (Amylase and Protease Enzymes, Sodium Metabisulphate E223) Allergen Warning: Product Contains Wheat Gluten, Sesame and may Contain Traces of Peanut and other Nuts It's Contain Sulphits. Zaatar Cracker (1,17%). ingredienten: Tarwebloem Tantaardige Oile Palmi, Plantaards vet Pami Saker Niszetmeel, Zout. Glucosestroop Rismiddelen (Ammon ubicarbonaat E503, Dinatriumdifosfaat E450, Natrumb canonaat E600), Kunstmatige Smaaxstor Timl, Nature Tijm (117%) Moutextract. Sumak Sesam, Meelverbeteraars (Aylase - en Protease-enzymen Natriummetabisulfiet 223) Allergenenwaarschuwing Het product bevat tarwegen sesam en kan sporen van pindas en andere noen bevatten. Het bevat sufieten Craquelins au Zaatar (1,17% grécents Fornece ble hule végétale pamel grasse xogotale pame suc amidon de mais se sop de gucose, agents vans Bicarbonate dammonium E500 Pyrophosphate acce de Picarbonate de som E500, arome artificer omat Sumac Sesame

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6285602000687. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.