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Krab Dip, Krab

Packaged product Soups and Sauces ROUSES MARKETS

Krab Dip, Krab contains 367 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 110 kcal.

Roughly 82% of its calories come from fat, with 15% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 1,287 products.

100 g provides 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

367kcal per 100 g
3.3 gprotein
13.3 gcarbohydrates
33.3 gfat
110kcal in 2 Tbsp (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 33.3 g 43%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 500 mg 22%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Protein L 3.3 g 7%
Calcium L 200 mg15%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 15%Fat: 82%367kcal / 100 g
  • Protein 4%
  • Carbohydrates 15%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Iron0%Potassium0%

Nutritional insights

  • Protein3.3 gabove the median for soups and sauces (median 2.7 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1.4 g)
  • Fat33.3 gin the top quarter of soups and sauces (median 6.5 g)
  • Saturated fat8.3 gin the top quarter of soups and sauces (median 0 g)
  • Sodium500 mgabove the median for soups and sauces (median 484 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
ROUSES MARKETS
Barcode
0015418015003
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

IMITATION CRAB [POLLOCK, WATER, POTATO STARCH, WHEAT STARCH, SUGAR, SORBITOL, EGG WHITES, CONTAINS 2% OR LESS OF: MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), SOYBEAN OIL, TAPIOCA STARCH, SALT, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL CRAB FLAVORS, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CITRIC ACID, COLOR ADDED, CARMINE, PAPRIKA OLEORESIN], MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MUSTARD FLOUR, SALT), CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (GUAR GUM AND CAROB BEAN GUM)], DEHYDRATED ONION, LEMON JUICE [WATER, CONCENTRATED LEMON JUICE, 1% POTASSIUM SORBATE (PRESERVATIVE)], CULTURED DEXTROSE, MALTODEXTRIN, DEHYDRATED GARLIC, RED PEPPER, XANTHAN GUM, SODIUM BENZOATE, POTASSIUM SORBATE, ROSEMARY EXTRACT (FOR FRESHNESS), SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2495328. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2023. Imported November 6, 2026.

Last updated: . Source description: "KRAB DIP, KRAB". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Krab Dip, Krab?

100 g of Krab Dip, Krab has 367 kcal. 2 Tbsp (30 g): about 110 kcal.

How much protein is in Krab Dip, Krab?

Krab Dip, Krab contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 2 Tbsp (30 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.7 g).

How many carbs are in Krab Dip, Krab?

Krab Dip, Krab has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.

How much fat is in Krab Dip, Krab?

Krab Dip, Krab contains 33.3 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Krab Dip, Krab contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Krab Dip, Krab?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 3, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.