Kosher Matzo Ball & Soup Mix
Packaged product Sweets and Desserts LIPTON
Kosher Matzo Ball & Soup Mix contains 353 kcal per 100 g. A typical serving of 2 Tbsp, 17g, makes 1 cup prepared (17 g) provides about 60 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,470 mg | 281% |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.9 g | |
| Protein L | 11.8 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the top quarter of sweets and desserts (median 5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sugars5.9 gin the lowest quarter of sweets and desserts (median 41.9 g)
- Fat5.9 gabove the median for sweets and desserts (median 5.8 g)
- Saturated fat2.9 gabove the median for sweets and desserts (median 1.8 g)
- Sodium6,470 mgin the top quarter of sweets and desserts (median 429 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LIPTON
- Barcode
- 0041000140662
- Label serving
- 2 Tbsp (17g) (makes 1 cup prepared)
- Category
- Cake, cookie and cupcake mixes
Ingredients
MATZO MEAL (PASSOVER WHEAT FLOUR), SALT, MONOSODIUM GLUTAMATE, POTATO STARCH, SUGAR, PALM STEARIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, MAGNESIUM CARBONATE, SODIUM BICARBONATE), ONION POWDER, SPICES, GARLIC POWDER, TURMERIC (FOR COLOR), NATURAL AND ARTIFICIAL FLAVOR, FRACTIONATED PALM OIL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Biscuit & Baking Mix BOB'S RED MILL | 353 | 5.9 g | 79.4 g | 0 g |
| Stone Ground Cornbread Mix And Cornmeal Muffin Mix BOB'S RED MILL | 353 | 8.8 g | 70.6 g | 2.9 g |
| Breakfast Pumpkin Spice Quick Bread Mix, Pumpkin Spice STONEWALL KITCHEN | 353 | 5.9 g | 82.4 g | 0 g |
| Complete Pancake & Waffle Mix, Blueberry FOOD LION | 354 | 7.7 g | 70.8 g | 3.9 g |
| Buttermilk Pancake Mix, Buttermilk HUNGRY JACK | 352 | 9.3 g | 72.2 g | 1.9 g |
| Buttermilk Pancake & Waffle Mix With Candy Bits Pancake Skillet, Buttermilk With Candy Bits PILLSBURY | 352 | 7.4 g | 72.2 g | 3.7 g |
| Chocolate Chip Pancake Mix With Real Chocolate Chips, Chocolate Chip HUNGRY JACK | 352 | 7.4 g | 72.2 g | 4.6 g |
| Waffle Mix, Blueberry Belgian KRUSTEAZ | 355 | 5.3 g | 76.3 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2615507. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "KOSHER MATZO BALL & SOUP MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.