Korean Beetroot Salad

Packaged product Vegetables Selveri Köök

Korean Beetroot Salad contains 92 kcal per 100 g. A serving, 200 g (200 g) provides about 184 kcal.

Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Korean Beetroot Salad by Selveri Köök, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
1.2 gprotein
11 gcarbohydrates
4.4 gfat
184kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 4.4 g 6%
Saturated fat L 0.3 g 2%
Sodium L 1.2 mg 0.1%
Total carbohydrates L 11 g 4%
Dietary fiber not reported
Total sugars L 10 g
Protein L 1.2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 45%92kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.2 gbelow the median for vegetables (median 2.6 g)
  • Sugars10 gin the top quarter of vegetables (median 2.1 g)
  • Fat4.4 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat0.3 gbelow the median for vegetables (median 1.2 g)
  • Sodium1.2 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selveri Köök
Barcode
4740581114302
Label serving
200 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4740581114302. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Korean Beetroot Salad?

100 g of Korean Beetroot Salad has 92 kcal. Serving, 200 g (200 g): about 184 kcal.

How much protein is in Korean Beetroot Salad?

Korean Beetroot Salad contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 2.4 g in serving, 200 g (200 g). About 5% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Korean Beetroot Salad?

Korean Beetroot Salad has 11 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Korean Beetroot Salad?

Korean Beetroot Salad contains 4.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Korean Beetroot Salad?

100 g contains 1.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.