How many calories are in Koolzaadolie?

100 g of Koolzaadolie has 819 kcal. Serving, 10 ml (10 g): about 82 kcal.

How much protein is in Koolzaadolie?

Koolzaadolie contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 10 ml (10 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Koolzaadolie?

Koolzaadolie has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Koolzaadolie?

Koolzaadolie contains 91 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

What vitamins and minerals does Koolzaadolie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (182% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Koolzaadolie?

100 g contains 0.55 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Koolzaadolie

Packaged product Other Foods Brassica

Koolzaadolie contains 819 kcal per 100 g. A serving, 10 ml (10 g) provides about 82 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 182% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

819kcal per 100 g

0 gprotein

0 gcarbohydrates

91 gfat

82kcal in serving, 10 ml (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	819 kcal
Total fat L	91 g	117%
Saturated fat L	5.8 g	29%
Cholesterol L	0 mg	0%
Sodium L	0.55 mg	0%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	27.3 mg	182%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	1.3 mg	0.1%
Iron L	0.023 mg	0.1%
Magnesium L	0.29 mg	0.1%
Phosphorus L	0 mg	0%
Potassium L	0.4 mg	0%
Zinc L	0.026 mg	0.2%
Copper L	0.005 mg	0.6%
Manganese L	0.001 mg	0%
Selenium L	4.9 µg	9%
Iodine L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat91 gin the top quarter of other foods (median 6.6 g)
Saturated fat5.8 gabove the median for other foods (median 2 g)
Sodium0.55 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Water0 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	0 g
Alcohol L	0 g

Product details

Brand: Brassica
Barcode: 8718182760101
Quantity: 10 ml
Label serving: 10 ml
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Koolzaadolie (99%), emulgator: koolzaad-lecithine. GMO-vrij

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718182760101. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.