How many calories are in Konjac Rice?

100 g of Konjac Rice has 12 kcal.

How much protein is in Konjac Rice?

Konjac Rice contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 57% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Konjac Rice?

Konjac Rice has 1.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Konjac Rice?

Konjac Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Konjac Rice?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Konjac Rice

Packaged product Grains and Pasta Vitasia

Konjac Rice contains 12 kcal per 100 g.

Roughly 57% of its calories come from protein, with 43% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

12kcal per 100 g

2.3 gprotein

1.7 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	12 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	39 mg	2%
Total carbohydrates L	1.7 g	0.6%
Dietary fiber L	2.3 g	8%
Total sugars L	0 g
Protein L	2.3 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 57%
Carbohydrates 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.3 gin the lowest quarter of grains and pasta (median 8 g)
Fiber2.3 gbelow the median for grains and pasta (median 3 g)
Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
Fat0 gin the lowest quarter of grains and pasta (median 2.9 g)
Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
Sodium39 mgbelow the median for grains and pasta (median 132 mg)
Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vitasia
Barcode: 7335029105027
Category: Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Konjac Noodles SOEOS	12	0 g	3.1 g	0 g
Noodles 52USA	12	0 g	3.1 g	0 g
Noodles konjac Slendier	12	1 g	1 g	1 g
Konjac Noodles XXL Vitasia Asia Style	12	0.1 g	1.7 g	0 g
nuPasta KONJAC FETTUCCINE nuPasta	12	0.48 g	2.9 g	0.48 g
nuPasta Nu Pasta	12	0.48 g	2.9 g	0.48 g
Black Konjac Yam Noodle J Basket	12	0 g	2.4 g	0 g
White Konjac Yam Noodles J Basket	12	0 g	2.4 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7335029105027. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.