Kompis Spekesnacks Original 55 g

Packaged product Snacks Grilstad AS

Kompis Spekesnacks Original 55 g contains 493 kcal per 100 g. A serving, 1 bag, 55 g (55 g) provides about 271 kcal.

Roughly 76% of its calories come from fat, with 22% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kompis Spekesnacks Original 55 g by Grilstad AS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
493kcal per 100 g
28 gprotein
2.4 gcarbohydrates
42 gfat
271kcal in serving, 1 bag, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 493 kcal
Total fat L 42 g 54%
Saturated fat L 16 g 80%
Sodium L 1,890 mg 82%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber not reported
Total sugars L 1.9 g
Protein L 28 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 2%Fat: 76%493kcal / 100 g
  • Protein 22%
  • Carbohydrates 2%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of snacks (median 7.5 g)
  • Sugars1.9 gin the lowest quarter of snacks (median 4.5 g)
  • Fat42 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat16 gin the top quarter of snacks (median 3.6 g)
  • Sodium1,890 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grilstad AS
Barcode
7058040616005
Quantity
55 g
Label serving
1 bag (55 g)
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Til 100 g ferdig vare er anvendt 185 g kjøtt av svin, spekk, salt, bestrålt krydder og krydderekstrakt (bl.a. bukkehornkløver, hvitløk), aroma, startkultur og konserveringsmiddel (natriumnitritt E250). Røkt med bøk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7058040616005. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kompis Spekesnacks Original 55 g?

100 g of Kompis Spekesnacks Original 55 g has 493 kcal. Serving, 1 bag, 55 g (55 g): about 271 kcal.

Is Kompis Spekesnacks Original 55 g high in protein?

Kompis Spekesnacks Original 55 g contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 15.4 g in serving, 1 bag, 55 g (55 g). About 22% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Kompis Spekesnacks Original 55 g?

Kompis Spekesnacks Original 55 g has 2.4 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kompis Spekesnacks Original 55 g?

Kompis Spekesnacks Original 55 g contains 42 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Kompis Spekesnacks Original 55 g?

100 g contains 1,890 mg of sodium, 82% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 6, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.