Kolavåffla
Packaged product Other Foods Rutans
Kolavåffla contains 445 kcal per 100 g. A serving, 32 g (32 g) provides about 142 kcal.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 19.7 g | 25% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 62.8 g | 23% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 33.3 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for other foods (median 7.4 g)
- Fiber0.7 gbelow the median for other foods (median 1.8 g)
- Sugars33.3 gin the top quarter of other foods (median 3.2 g)
- Fat19.7 gabove the median for other foods (median 6.6 g)
- Saturated fat12 gin the top quarter of other foods (median 2 g)
- Sodium271 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rutans
- Barcode
- 7350075900013
- Label serving
- 32 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Boost Daco Bello | 445 | 18 g | 36 g | 23 g |
| Prodotto dolciario da forno Cimina Dolciaria | 445 | 8.5 g | 52.8 g | 22.7 g |
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| Super Heroes Leibniz | 445 | 7.9 g | 75 g | 12 g |
| Mini ZimTies Eden | 445 | 6.3 g | 80 g | 10.8 g |
| Toffee Gourmet Popcor Joseph’s | 445 | 6.5 g | 68.9 g | 18.6 g |
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| Sesame sticks Gourmet tart | 445 | 7.8 g | 73.1 g | 14.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7350075900013. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.