Kokostraum
Packaged product Sweets and Desserts Lubs
Kokostraum contains 533 kcal per 100 g.
Roughly 77% of its calories come from fat, with 20% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 396 kcal per 100 g across 139 products.
100 g provides 23% of the Daily Value for Riboflavin (B2), 19% of the Daily Value for manganese and 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 45 g | 58% |
| Saturated fat L | 31 g | 155% |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 26 g | |
| Added sugars L | 23 g | 46% |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 94.5 µg | 11% |
| Vitamin C L | 0.96 mg | 1% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.067 mg | 6% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Niacin (B3) L | 0.28 mg | 2% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.058 mg | 3% |
| Folate (B9) L | 13.5 µg | 3% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 173 mg | 13% |
| Iron L | 0.83 mg | 5% |
| Magnesium L | 25.2 mg | 6% |
| Phosphorus L | 171 mg | 14% |
| Potassium L | 313 mg | 7% |
| Zinc L | 0.86 mg | 8% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.44 mg | 19% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 1.4 µg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 20%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for sweets and desserts (median 4.5 g)
- Fiber3.2 gin the top quarter of sweets and desserts (median 1.3 g)
- Sugars26 gin the lowest quarter of sweets and desserts (median 51.6 g)
- Fat45 gin the top quarter of sweets and desserts (median 8.5 g)
- Saturated fat31 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium44 mgbelow the median for sweets and desserts (median 56 mg)
- Protein per 100 kcal0.73 gprotein density, useful for comparing foods with different calorie levels
- Water14.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 66.2 µg |
|---|
Other components (2)
| Water L | 14.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Weiße Schokolade (60%, Rohrzucker, Kakaobutter, Vollmilchpulver), Kokosflocken (19%), Butterreinfett, Kokosnussmus (10%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4021246403000. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.