Kokosraspeln
Packaged product Other Foods BioBio
Kokosraspeln contains 693 kcal per 100 g. A serving, 100 g (100 g) provides about 693 kcal.
Roughly 93% of its calories come from fat, with 4% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 693 kcal | |
| Total fat L | 68 g | 87% |
| Saturated fat L | 61.4 g | 307% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 16.3 g | 58% |
| Total sugars L | 0.1 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 4%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gbelow the median for other foods (median 7.4 g)
- Fiber16.3 gin the top quarter of other foods (median 1.8 g)
- Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
- Fat68 gin the top quarter of other foods (median 6.6 g)
- Saturated fat61.4 gin the top quarter of other foods (median 2 g)
- Sodium20 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BioBio
- Barcode
- 4316268382984
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Nueces Oleander | 693 | 15 g | 11 g | 64 g |
| Cocco essicato Unes | 693 | 5.5 g | 16 g | 65 g |
| Mayo Curry Jumbo | 693 | 1.4 g | 4 g | 74.3 g |
| Kruiden Boter JUMBO | 693 | 1 g | 2.5 g | 75.3 g |
| Castanha do Brasil Naturefoods | 693 | 16 g | 3.6 g | 66.8 g |
| Noisettes toastées Jean Hervé | 693 | 16.4 g | 5.5 g | 63.5 g |
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| Nueces Peladas sin Sal Río de la Plata | 693 | 14.7 g | 14 g | 64.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316268382984. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.