Kokosmilch
Packaged product Dairy and Eggs REWE Beste Wahl
Kokosmilch contains 183 kcal per 100 g. A serving, 100 ml (100 g) provides about 183 kcal.
Roughly 90% of its calories come from fat, with 7% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (172 kcal per 100 g).
100 g provides 51% of the Daily Value for manganese, 39% of the Daily Value for copper and 14% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 0.052 mg | 4% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.42 mg | 3% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 20.3 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.5 mg | 1% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 25.2 mg | 6% |
| Phosphorus L | 88.1 mg | 7% |
| Potassium L | 278 mg | 6% |
| Zinc L | 0.86 mg | 8% |
| Copper L | 0.35 mg | 39% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 0.94 µg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 7%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gabove the median for dairy and eggs (median 1.3 g)
- Fiber1.9 gin the top quarter of dairy and eggs (median 0.5 g)
- Sugars1.6 gbelow the median for dairy and eggs (median 1.7 g)
- Fat18 gabove the median for dairy and eggs (median 17 g)
- Saturated fat16 gabove the median for dairy and eggs (median 15.1 g)
- Sodium28 mgabove the median for dairy and eggs (median 20 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
- Water58.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 58.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- REWE Beste Wahl
- Barcode
- 4337256830355
- Quantity
- 400ml
- Label serving
- 100 ml
- Category
- Plant-based creams for cooking
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kokosnussfruchtfleisch 78%, Wasser.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten free unsweetened coconut milk Thai Kitchen | 183 | 1.2 g | 3.9 g | 18 g |
| Lait de coco EAGLOBE | 183 | 1.8 g | 2.2 g | 18.6 g |
| Lait de coco chaokoh | 183 | 1.8 g | 2.2 g | 18.6 g |
| Coconut Milk- 17-19% Sprouts | 183 | 1.7 g | 3.3 g | 18.3 g |
| Kokosmilch Chaokoh | 183 | 1.6 g | 1.3 g | 18 g |
| Kokosmelk Albert Heijn | 183 | 1.9 g | 2.7 g | 18 g |
| Coconut milk Chaokoh | 183 | 1.5 g | 1.5 g | 19 g |
| Lait de coco Delhaize | 183 | 1.9 g | 2.7 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256830355. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.