Koftas lamb and mint
Koftas lamb and mint contains 277 kcal per 100 g.
Roughly 62% of its calories come from fat, with 32% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 18.7 g | 24% |
| Saturated fat L | 9.2 g | 46% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 21.7 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 6%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.7 gin the top quarter of meat (median 17.1 g)
- Sugars4 gin the top quarter of meat (median 1 g)
- Fat18.7 gabove the median for meat (median 8.8 g)
- Saturated fat9.2 gin the top quarter of meat (median 3.2 g)
- Sodium320 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Lamb Loin Chops Waitrose Duchy Organic | 277 | 17.6 g | 0 g | 23 g |
| Bacon & Bechamel Pizza Snack | 277 | 8.3 g | 28.3 g | 14.2 g |
| Mild Italian Sausage Heb | 277 | 15.2 g | 1.8 g | 23.2 g |
| Thin Sausages Slapes | 277 | 12.3 g | 6.3 g | 22.7 g |
| Balance Tobic Organic superfood blend Real Superfoods | 277 | 4.6 g | 56 g | 0.4 g |
| Mild Italian Sausage Heb | 277 | 15.2 g | 1.8 g | 23.2 g |
| Whiskey Black Pepper Pork Spareribs Raley’s Swift | 277 | 15.2 g | 1.8 g | 23.2 g |
| British Lamb Loin Chops Waitrose Duchy Organic | 277 | 17.6 g | 0 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010482717872. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.